Should you worry about high cholesterol? With Aseem Malhotra
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This week, Paul chats with cardiologist, public health campaigner and author, Aseem Malhotra. They touch on pharmaceuticals, statins, and whether LDL cholesterol is a big deal. They also provide tools to assess your metabolic health and stress levels in an objective manner.
00:00:00 Podcast begins
00:03:00 What sparked Aseems interest in the root of disease
00:05:15 Big Pharmas influence on dietary guidelines
00:10:18 The story of sugar
00:18:33 Fear of cholesterol (YT CLIp)
00:34:43 Statins
00:55:00 The power of positive lifestyle changes
References:
https://www.nopharmfilm.com/ https://twitter.com/DrAseemMalhotra https://www.instagram.com/lifestylemedicinedoctor/
Biomarkers of Dietary Omega-6 Fatty Acids and Incident Cardiovascular Disease and Mortality: An Individual-Level Pooled Analysis of 30 Cohort Studies: https://sci-hub.se/10.1161/CIRCULATIONAHA.118.038908
Sponsors:
Heart & Soil: www.heartandsoil.co
Carnivore MD Merch: www.kaleisbullshit.shop
Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org
00:00:00 Podcast begins
00:03:00 What sparked Aseems interest in the root of disease
00:05:15 Big Pharmas influence on dietary guidelines
00:10:18 The story of sugar
00:18:33 Fear of cholesterol (YT CLIp)
00:34:43 Statins
00:55:00 The power of positive lifestyle changes
References:
https://www.nopharmfilm.com/ https://twitter.com/DrAseemMalhotra https://www.instagram.com/lifestylemedicinedoctor/
Biomarkers of Dietary Omega-6 Fatty Acids and Incident Cardiovascular Disease and Mortality: An Individual-Level Pooled Analysis of 30 Cohort Studies: https://sci-hub.se/10.1161/CIRCULATIONAHA.118.038908
Sponsors:
Heart & Soil: www.heartandsoil.co
Carnivore MD Merch: www.kaleisbullshit.shop
Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org