Top health habits to thrive in 2023: Paul Saladino on Radical Health Radio

This weeks podcast features Paul as a guest on Radical Health Radio, a new Heart and Soil podcast. Paul is interviewed about his story: his hobbies, his habits, and how he thinks and learns about medicine and health as a whole. He also answers questions from live callers about their health challenges and about animal-based eating.

00:00:00 Podcast begins

00:03:23 Pauls definition of radical health

00:06:13 Pauls story: how did he get here?

00:11:03 Who are Pauls heroes?

00:15:25 How has Paul shifted his beliefs, and dealt with criticism along the way

00:22:51 Pauls thoughts on conventional medicine

00:32:36 7 steps to radical health

00:33:00 The story of organs

00:36:36 The problem with processed foods

00:41:00 Pauls healthy habits

00:43:16 What does Paul eat?

00:47:16 How does Paul push himself physically without exhaustion

00:51:00 Pauls thoughts on hermetic stressors and environmental toxins

00:53:46 Growth and evolution

00:56:50 Live caller #1: Whats the deal with parasites and cancer?

01:03:21 Live caller #2: Pauls thoughts about PCOS

01:09:51 Live caller #3: Can artificial sweeteners increase triglycerides?

01:13:46 Live caller #4: Animal-based for autoimmune conditions

01:21:06 Live caller #5: Headaches, red meat, and antibiotics/steroids

01:31:26 Carbs are your friend

References:

Listen to Radical Health Radio on YouTube: https://www.youtube.com/ @radicalhealthradio

Sponsors:
Heart & Soil: www.heartandsoil.co
Carnivore MD Merch: www.kaleisbullshit.shop
Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org
Animal-based 30 Challenge: https://heartandsoil.co/animalbased30/