Threshold 1 Intro to Focus 12 - Hemi-Sync - Gateway Experience

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Trust this exercise and let it happen enjoy whatever comes to you. Effort is often counterproductive, and analyzing the 12-State is only appropriate after the experience and not during it. Getting there is a misnomer. If you allow the experience to unfold rather than work for it, the audio signals take you into Focus 12, as you count from ten to twelve.
Remain open and receptive to change, and as your commitment to self-discovery deepens, your 12-State will a cleepen, and you will explore in many new ways.