Heart Focus Breathing Meditation

By focusing on the Heart and breathing for a while, all the body gets balanced, because the Heart connects with everything so it can regulate everything and you can be better tuned. Be at your best.Show more
Music Background credit: https://www.youtube.com/watch?v=e8SDyBOSvr0
Understand more of the Heart functions in the betterment of your life here:
Free eBook: https://www.heartmath.org/research/science-of-the-heart/
Free Video Series: https://www.heartmath.com/experience/
Meditations playlist: https://www.youtube.com/playlist?list=PL_-HHxgzRA51pVUMJw1-gOQE-GdVPG56w
The Journey Video Series: https://www.youtube.com/playlist?list=PL_-HHxgzRA52Ls9yHlYmCN9MlHaxCKzOY
Channel Introduction Video Series: https://www.youtube.com/playlist?list=PL_-HHxgzRA5211UIpnAPRWHE3LCuAozko
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"Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. if you are not happy that I have uploaded one of your tracks then simply send me a private message and I will remove it ASAP. Show less