Effects of alcohol on the body. Effects of drugs. Effects of caffeine. We have all been lectured on how bad food habits and extracurricular substance abuse, whether major or minor, affect our overall health. But does an unhealthy diet and ingesting toxins also hurt our chances for holistic success in bringing all of our planes to the highest level? Watch and find out and don't forget to hit that like, subscribe and share with other Alpha Warriors or those in the making.