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    Full body shield hold, elongation, heart chakra protect and charge [720p]

    7 months
    Category:
    Description:
    dedicated to crystal and jerry

    this is part three after the warm ups on the biofield practice channel. in order to hold full body piloerection, charge the heart chakra first, mind your breathing, center and focus and protect your heart. the shaping of my hands is spherical but the ilumi idiot class makes triangles.

    you will see me waggle my finger � you shape around your heart in a protective shape, for me it is spherical.

    keeping your heart protected allows the elongation to naturally hold longer via your lymphatic system.

    Mark 5:36
    amen