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Joe to spend it in the house. So good to see
you again. Happy to see you, Liz. Very, ve...

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I want to start with one of your quotes,
because I think this is going to be very

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lot of people who have watched your content
before, but also people who have never hea...

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which I feel like would be hard to see people
who have never heard about you, at least o...

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of the body, and how you think and how you
feel create a state of being. A state of

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your mind and body are working together. So
your present state of being is your genuin...

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connection." I love this quote, and I see you
talking about this a lot. I hear it in your

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a lot of people are feeling sick. They're
feeling stressed. They're feeling

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and their bodies and their minds are
literally getting sicker and sicker.

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America, obesity is increasing, and it just
feels like more and more people are on

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and are needing things to try to help them
feel better in the moment. But I don't

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help them extend their lifespan and also be
healthier later in life. I went to your event

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last year and was blown away, and what I
witnessed in seven days of doing intensive,

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conscious meditations that you were leading,
and witnessing the healings that were

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their entire body, people who were in
wheelchairs, who were able to have the

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them, people who were struggling seeing
clearly and were blurry eyes that could no...

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and so many other incredible, what people
might think, miracles happening after seve...

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And so I wanted to start with this context
because I feel like people are sick and th...

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heal, but why do you think so many people
struggle to feeling whole and healing when

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there seems to be the answer to how to do it,
but people continue to struggle with their

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We have three types of stress that we process
in the physical body. We have physical

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that's like trauma, accidents, injuries,
falls, and then you have chemical stress l...

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or pesticides, or pollutants, or viruses, or
bacteria, or hangovers, or nutritional

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car accidents, second mortgages, single
parenting, 401ks, whatever that is, but ea...

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things, physical, chemical, or emotional,
knock the body out of homeostasis, out of

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out of balance. The innate capacity of the
body when it's not overstressed is that it

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order, and that's kind of innate in us.
That's an automatic process that's running

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autonomic nervous system, so we could say the
job of the autonomic nervous system is to

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balance and regulation in homeostasis, and
it's automatic, right? And that part of th...

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sits under the thinking neocortex, and it's
called the chemical brain, or the emotiona...

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blood trigger balance, hormone levels,
digestive enzymes, it's doing what it can ...

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and constantly repair it and regenerate it,
move it back into balance. All of those

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knock the brain and body out of balance, and
the innate mechanism, the stress response

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it back to balance. Well, it just makes
sense. If you keep knocking it out of bala...

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and now you're headed for disease because
that autonomic automatic system can't

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in the body, so a system then is compromised,
the system breaks down, and so if it's

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trauma, you know your body can heal if you
rest it. If it's chemical imbalance, you t...

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you intermittent fast, you eat a vegan diet,
you do anything you can to get the body back

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so that it's using more energy for growth and
repair. So for some people, digestion

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consumes more energy than the process makes,
so they're in a state of constant

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is perceiving that there's a threat and
danger all the time, in the outer world, t...

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living in fear, it's not a time to digest, so
that system is compromised. So then they

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very sensitized to the foods they consume
because the response constantly from the

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weakening the organism, so they're victim to
the environment, so they're more susceptib...

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less foods that require more energy to break
down, so it's like taking a camel in the

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that's fallen and lifting all the packs off
it, getting it back up, and then slowly

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packs back on, right? So people do things to
get the body back into chemical balance, a...

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refining or changing their diet in some way,
and there's thousands of options for that,

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really, for the most part, 75 to 90% of every
person that walks into a healthcare facili...

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the western world walks in because of
psychological or emotional stress. That's

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of five people. What's really causing their
health condition is that they're emotional...

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hormones? It's anger, it's hatred, it's
violence, it's frustration, it's competiti...

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it's judgment, it's envy, it's jealousy, it's
insecurity, it's fear, it's anxiety, it's

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it's angst, it's hopelessness, it's
powerlessness, it's guilt, it's shame, it'...

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consciousness. So our response to someone or
something in our environment, or our response

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to our own thought, an image of what could
happen in the future, memory of the past,

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cause chemicals to be secreted from the brain
that causes the body to actually believe it's

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just so I'm correct, that we can think of
thought of our past memory, whether it's t...

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what happened. A memory, exactly. A memory of
something that we think happened, it may have

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happened, it may have been something that we
continue to make up that happened, right? ...

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50% of that is a lie, so yeah, more than
likely. 50% of our memories are lies. Yeah...

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They're embellished. So we can think of a
memory, a painful memory, and we can hold ...

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thought, or we can think about something
we're worried about in the future that has...

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it may never happen. We could pick some worst
case scenario and obsess about it.

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And we can obsess about it, and just the
thought alone could create an emotion that

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sick, is that what I'm hearing? Yeah, because
that thought, when you're seeing that thou...

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it's the stimulus and response that's
immediately conditioning the body into tha...

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So it's a scientific fact that the long-term
effects of the hormones of stress

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push the genetic buttons and create disease.
If you can turn on that stress response ju...

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thought alone, your thoughts are literally
going to make you sick, okay? So that's th...

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example of the mind-body connection. So the
next fundamental question is, okay, if our

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then I'm going to have to manage my
attention, and I'm going to have to manage...

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because where I place my attention is where I
place my energy, and I'm going to have to

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that thought that has conditioned the body to
subconsciously be the mind of that emotion.

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And the body's so objective that it does not
know the difference between the real life

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it's exactly the same. So the body's
believing it's being chased by a predator,

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believing it's in an offensive situation
where it has to attack, the body's believi...

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needing to be ready, and it's constantly out
of homeostasis, it's constantly out of

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it's in emergency, it's in fight or flight,
it's a different system in the autonomic

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where you're stepping on the gas, where
you're mobilizing enormous amounts of ener...

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the stimulus response is conditioning the
body to automatically be the mind of that

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So then now the body becomes conditioned and
addicted. Now this gets to be a problem

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people get addicted to their own thoughts. It
becomes their personality, right? It is their

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identity, and they become addicted to the
life they don't even like, because the

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and then they're associating that rush of
energy with some problem or condition in

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and now come time to change and manage your
attention and manage your emotion. It's no

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different than breaking addiction to
anything. There's cravings. The body wants...

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to how it's been conditioned into the
familiar past, into the known. Even if it'...

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there's anything in the future. If we knew
that the best way to create a future reall...

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your state of being, then you would have to
manage your attention on that thought and

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is this thought actually the truth? And how
long am I going to keep thinking this thou...

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and wiring that circuit in the brain? So
there's biology because now it's an automa...

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subconscious or unconscious. So to change,
then, has become so conscious of that

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that unconscious belief that it wouldn't slip
by your awareness, unnoticed and checked, ...

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the body's in rehab because it's overdosed.
It's been on a bad trip, and the body whic...

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conditioned to be the mind is 95% of who we
are by the time in the middle of our life....

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decisions your whole life? Actually, you
haven't. The body has been making these

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it's the mind." So then the body says, "Okay,
Louis, this is really good that you want t...

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and compassionate." So the body says, "Let me
just send some thoughts or some memories o...

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that are going to just cause you to feel that
emotion." So the body starts saying to the

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to make the same choice, do the same thing,
create the same experience, feel the same

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so you can return back to the known." And
that's how people seamlessly return back

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to that same identity. So back to the concept
of health. Physical balance. Okay, let's t...

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Pilates. You want to do sprinting. You want
to do running. You want to do weights.

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get your body more physically balanced. And
physical balance has to do with strength,

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flexibility, and endurance. And get those
three in balance, right? So you want to do

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Get it back into physical balance. And
there's no doubt in any one of these areas...

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to have to stretch yourself outside of what
you think you can do, because that's the o...

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you're going to change. So just when you
think you've had enough, then go a little ...

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Stretch yourself out that way without hurting
yourself, but do it with intention. Do it

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Works better when you do. Yes. Don't resist
and get into it. Face off with whatever it

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the limitation, whatever. And just,

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don't resist and get into it face off with
whatever it is the pain the limitation

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mark your progress and have it be something
that you mindfully want to improve on do t...

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body will get stronger and get more flexible
and have more endurance okay so um take ca...

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body chemically you know get a blood test yes
I don't know do do whatever you need to do

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then you're going to have to maybe start
eliminating certain things and making

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mean that stuff is bad no it means you're out
of balance and it's bad for you and don't

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thing like you have to do it forever just
understand why you're doing it so take you...

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vitamins and your minerals and understand why
you're taking those things and do that wit...

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intention right so meaning behind you get a
greater outcome but it sounds like if you

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care of that that's exactly where i'm going
so get those two in order but you can do a...

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right things that feels stress and still feel
sick no listen feel like my brain and my b...

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working and i feel exhausted and i've been
drained right right because your response ...

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and response to the your own thoughts is
weakening the organism your your squanderi...

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self judgmental you know get really over
focused on your food and get really over

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but you're controlling everything in your
life and you're living in fear

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none of this is going to make much of a
difference until you get your body back in...

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your body so objective it's believing it's
living in the same past experience and you

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if you're in the past and you will think as
if you're in the past and you're literally

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your life from the past that's the way it is
and so it takes crisis it takes trauma it

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you do the organic diet you do right right
intermittent fasting you do the vegan you

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do the gluten free you do the keto it's easy
to do your supplements everything but you'...

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controlling and rigid you are going to take
the signal to your cell which is fear and

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i exercise i eat well i make great choices
but i know that if this component then and...

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case histories of people that feel themselves
of al s of lupus um of cancer uh that

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bad news in one hour all of her symptoms came
back she went right back to the same emotion

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signal the same gene if the environment
signals the gene according to epigenetics ...

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product of an experience in the environment
is an emotion then it makes sense then as

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when you feel that emotion you're signaling
the same gene in your body's believing it'...

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up regulate the genes and down regulate genes
and you'll move your body back out of bala...

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and as i said seamlessly the condition in one
hour came back she couldn't get out of her

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she said if i did it once i could do it again
she just reversed the process and the second

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time she was able to do it again she learned
that nobody or nothing is worth it justifi...

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nervous system back into balance and
homeostasis is going to require then break...

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to those emotions and those emotions that are
driving certain behaviors and thoughts

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that cause a person in an instant to say i
want to be healthy i want to live for a long

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emotion and now they're back in the past and
and it's like you're fighting against what

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want what you say you want right by living in
this because you got 95 percent programmed

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against five percent of your conscious mind
that's saying uh okay have the intention a...

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say i'm healthy i'm wealthy i'm immortal
whatever abundant yeah and your body's say...

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consistent with the emotion of the body
because we only accept believe and surrend...

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equal to our emotional state we never accept
and believe or surrender to any thoughts t...

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equal to our emotional state wow anyway can
you say that one more time so people can

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that we only accept believe and surrender to
the thoughts that are equal to our emotion...

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state so you could say i'm abundant i'm
eternal i'll live forever i'm healthy and

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your program your body into that emotional
state it's going to say you you're not tha...

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believe it only accepts the thoughts of
suffering and misery because it's equal to

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state so then here's the fundamental question
okay take a person whose identity is

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and they'll say i'm this way because of this
event that happened to me 15 years ago

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stronger the emotion we feel from some event
the more altered we feel inside of us the

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that chemical continuity is disrupted from
something that surprises us that alters ou...

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the more the brain freezes a frame and takes
a snapshot that's called a memory right bu...

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the same chemistry in the brain body as if
the event was occurring and so the body is

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really literally into the past so we're
living in the past so the person says so y...

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person's resentful about everything they're
seeing their life through the lens of

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frustration and anger and everything's
upsetting them well that's a self-fulfilli...

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and now now that you got to get out of
bleachers on the playing field and say oka...

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could literally have something to do with my
health just saying if i stop feeling these

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what if i start feeling these emotions okay
what would be the emotions that would make...

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these emotions are making me feel really bad
the memories are making me feel really bad

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different emotions well if i've been
practicing feeling these emotions and i've

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body to the mind it's going to take some time
for me to start making different chemistry

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with the intention of making that chemistry
getting my body back into homeostasis and

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work on my breath when i breathe i change my
state practice breathing work with your bo...

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you three weeks it would be worth it right
absolutely so then person then starts okay...

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know how to feel gratitude okay well maybe
start calling out and giving and give to

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you start giving start feeling grateful and
then start practicing feeling gratitude te...

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and our data shows that you take someone do
that for four days three times a day they

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immunoglobulin called immunoglobulin a it's
your body's natural blue shot it's the

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immune chemical we have 50 increase in in the
subjects we studied in four days

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coming from within them right no supplements
no injections no topicals no no just their

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their autonomic nervous system is
manufacturing a pharmacy of chemicals that...

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to the body wow right so now a person
practices feeling gratitude okay what is t...

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wonderful happened to you or something
wonderful is happening to you you feel

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emotional signature of gratitude is something
just wonderful happened there's something

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is happening it's exciting but if you're in a
state of receivership yes you've just

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something right so the emotional signature of
gratitude is received right so now if you're

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in a state of gratitude it makes total sense
then you will accept believe and surrender

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nervous system to make the pharmacy of
chemicals that causes growth and repair to

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body wow and that's exactly what we're
discovering so then when people understand

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and they understand why they're doing it to
how it's easier so you can assign meaning ...

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and switch on the prefrontal cortex and when
you switch on that prefrontal cortex it wa...

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and that's kind of a strong intention and a
change in energy or an emotional state and

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changing your state of being and when you
change your state of being like that every

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because you're going to start having
synchronicities and opportunities and

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things start happening in your life to prove
to you that you're actually the creator of

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instead of the victim of your life absolutely
gosh there's so much I want to unpack here

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based on an emotional imbalance that probably
causes or influences them to be there righ...

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might feel physical pain but it's based on an
emotional state that they've been in for a

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time that gets and a host of bad choices yeah
yeah but a lot of it is emotional as a

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exactly correct you talked about frequency we
talked about emotional signatures and we

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you had an entire I don't know probably a few
hour explanation about frequencies and

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the highest level frequency where we could be
at to allow us to feel more abundant and

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have balance and harmony to lower level
frequencies that are going to cause us to

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get to the more conscious we are the lower
the frequency the more unconscious we are

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I'm paraphrasing you know hours of research
and science that you teach during this

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what is the lowest level of emotion that will
keep us stuck in a non-receivership a

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more frequently that allow us to feel more
peace and harmony in our health but also i...

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what are those two opposite emotions okay I
just want to finish the last thought about

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chemical and emotional stress right now I
want to answer that so if you're truly

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and it would be wonderful and we're working
we have this new program called the inner

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coalition because we've had so many doctors
so many researchers so many health care

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through our events many of them feel
themselves and all kinds of health conditi...

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cord injuries to stage four cancers that
really just want to really look to see how

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around health because chronic health
conditions are created from a lifestyle an...

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your lifestyle nothing is going to change
because nothing changes in our life until ...

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which is our formula get your brain feeling
those elevated emotions and your sorry get

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feeling those elevated emotions and then get
your brain coherent and do the do the

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your brain and body back into regulation into
homeostasis and then the key element is no...

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the question is how long right how long are
you gonna do that yeah I mean if you keep ...

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then there must be an addiction because an
addiction is something you think you can't

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or knowing something isn't good for you and
you do it anyway that's when you know you'...

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right so

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isn't good for you and you do it anyway.

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That's when you know you're addicted, right?

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So then, get the patient to really work on
the emotional states that are keeping them

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and their body in the past.

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It's so hard for people, I feel like, right?

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or ways to teach people how to do that.

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People, by nature, want to get over their
emotional state.

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They've just been hypnotized, they've been
programmed, they've been conditioned into

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using something outside of them to take away
this feeling inside of them.

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To numb the pain.

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Yeah, it's nothing wrong with that.

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To distract, numb.

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different things, go out to dinner, just to
make the feeling go away, but the problem

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is, the feeling always comes back.

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And so now, when the person reaches that
point where they're saying nothing's making

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this feeling go away, this is game time.

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This is where the person's not responding to
texts any longer, they're not going to

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dinner with the same people, they don't want
to do the same things, they don't want to

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This feeling is disturbing, nothing's making
it, no drug, no shopping spree, no sports

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corner, nothing's making this feeling go
away.

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This is a key moment, because now the
person's going to start to realize that no

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in their life is going to make this feeling
go away but them.

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And this is the key moment.

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This is where the person really decides to
change, because they can see themselves for

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by that.

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They can see how they think, they can notice
how they've been acting and decide, oh my

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god, I don't want to do that anymore.

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The choices they've made, or the experiences
they just want to no longer do, and the

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that they no longer want to feel, and they
start breaking their emotional agreements

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with everybody and everything in their life,
and people really get worried because they're

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no longer predictable, they're not showing up
as the memory of themselves.

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You medicate then, the person's depressed,
they're a midlife crisis, but really it's

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the soul saying there's a future, and you may
not know what it is, you can't go back

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to that, you just can't go back any longer,
you can't, you already know, you can predict

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everything that's going to happen, you've got
to start saying no or you've got to start

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looking deep or you've got to start changing,
and this is where it's so important for

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doesn't feel good any longer because you're
ready to change, right?

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So this is what we should be naturally doing,
so when the person says, oh my god, I want

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to feel something else in my life than this,
okay, I'm going to watch how I respond to

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my co-worker, I'm going to re-watch how I
respond to my own thoughts, when did I

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at how they can change the way they think,
act, and feel, and we have so many

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of people that were diagnosed with chronic
health conditions, and they got themselves

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in their meditations back into elevated
emotional states and changed their energy ...

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their frequency, we'll get to that, but then
they get up from their meditation and they

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Because they went unconscious, they
defaulted, so you got to get so good at do...

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your eyes closed, you got to start doing it
with your eyes open, and that's the big game,

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that is the game, that is the game, right,
because this is the plane of demonstration,

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you got to demonstrate, so you got to start,
that's why the walking meditations are so

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important in our work, because you got to
walk as it, if you're going to be relaxed

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in your heart and awaken your brain, you
better do it with your eyes open, so let's

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do it in the most adverse situations, that's
you know when you own it, right, so then the

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person then realized that she had to watch
her response to her ex, she had to watch her

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response to her bank account, she had to
watch her response to the news, all of tho...

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she didn't, no drug, no surgery, no chemo, no
radiation, no diet, no supplements were

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doing her meditations, her pain levels went
down, she noticed she was sleeping better,

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she noticed she had more energy, but her
values for that health condition were stil...

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and she said, it's not that this doesn't
work, they weren't, she wasn't doing her

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any longer to heal, she was doing her
meditations to change, and so then she'd s...

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do I want to believe today, what thought do I
want to fire and why are my brain, remember

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just a thought you keep thinking over and
over again, so she wanted to hard wire that

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in her brain, she wanted that to be a new
voice in her head, because thoughts that wire

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together, fire together and wire together,
right, so then how am I going to behave,

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your eyes and rehearsing how you're going to
be with your ex, and literally there's

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got to be another way to be, I can't respond
the way I have respond, it's only weakening

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me, I've got to change my state, okay, I'm
going to be loving, let me rehearse it,

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your brain will look like you already did it,
and if you keep doing it, it's going to

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become more automatic, it's going to become
like a software program, so the brain looks

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like the experience has already happened, and
now you have hardware and software in

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place to use when you're with your ex,
because you installed it, right, so now

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that you do want to be, so now, okay, the
person now behaves that way, and now her

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to her ex is different, evolution that day,
and the body is no longer brought back to

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the past, and she does it once, and she wants
to do it again, she wants to get better at

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it, and she starts healing, and she says I've
got to stay in this emotional state, I don't

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care who it is or what it is, let me close my
eyes, I'm going to feel this emotion a

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I want, now they're becoming familiar with a
new state of being, right, and when you

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feel the emotion of your future before it
happens, you'll always believe in that

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and if you feel the emotion that keeps you
connecting in your past, you'll believe in

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your past, and that's just the way it is, and
then you return back to the same self,

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your same biology, thinking the same
thoughts, making the same choices, doing t...

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00:34:03,240 --> 00:34:06,920
circuitry, your neurochemistry, your
hormones, your gene expression all stays t...

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you just return back to the same, okay, so we
said, seven days, taking a group of evils,

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what I said to the scientists at the
University of California, San Diego, seven

307
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stays the same this, and they all agreed, I
said, give people new information, combine

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00:34:23,400 --> 00:34:29,400
quantum physics with neuroscience, with
neuroendocrinology, with cyponeuron

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going to have new thoughts, now give them the
instruction so they can make a new choice,

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they can do a new thing, they can create a
new experience, they can feel a new emotion,

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will their biology change in seven days, lo
and behold, the change way greater than we

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00:34:47,880 --> 00:34:54,300
ever expected, novice meditators, people who
never came to a week-long event, never really

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00:35:00,599 --> 00:35:06,680
days looked like they were living a whole new
life, and it wasn't 20% or 10%, it was

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the majority of the collective, now all of
those people have different genomes,

315
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genotypes, and they're all different
cultures, different races, different ages,

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00:35:24,320 --> 00:35:33,780
making the same proteins, the collective, the
herd, the flock, the school of fish, there

317
00:35:33,780 --> 00:35:43,260
is an emergent biology that's changing
collectively, the probability of that

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different thing, create a new experience,
feel a new emotion, keep doing that, your

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00:35:51,619 --> 00:35:57,699
biology will change, and that's exactly how
people heal, so the emotions that keep us,

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I would say, in our more limited animal,
mammalian, human state, have everything to...

321
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our resentment, all of those, those are,
think of energy as emotion, so those emoti...

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ultimately be retired as wisdom, because the
memory without the emotional charge is

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and now the game is over, and you're ready
for a new experience, and you can't go to

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emotional state, so then, you start feeling
gratitude, you start feeling more gratitude,

325
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you start feeling love, you start feeling
more love, you start feeling kindness, you

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start feeling care, you start feeling
appreciation, you start feeling creative, ...

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00:36:52,579 --> 00:36:56,860
inspired, you practice feeling those
emotions, and you get that heart of yours

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00:36:56,860 --> 00:37:02,460
balance, we discovered that once energy makes
it to the heart, it's going right to the

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00:37:06,300 --> 00:37:12,140
heart is the creative center, it's safe to
create, and the person moves out of survival,

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00:37:12,140 --> 00:37:17,500
and the brain, like grabbing a big sheet, and
going like that, creates a wave of energy

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00:37:17,500 --> 00:37:21,579
right to the brain, coherent energy of the
brain, and the brain goes into a creative

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alpha state, and the brain is getting
information, the heart is informing the

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00:37:26,380 --> 00:37:30,100
something new, think of a new possibility,
it's a creative state, and the person starts

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00:37:37,740 --> 00:37:42,740
we see how long people can hang with that, we
got the brain and heart hooked up together,

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and then here it comes, you start seeing
resonance taking place, there's waves, rid...

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00:37:49,180 --> 00:37:55,100
and faster waves building on waves, so,
delta, the base, is carrying theta, but it...

337
00:37:59,539 --> 00:38:07,059
beta is going in the gamma, and when that
occurs, the person is feeling ecstasy,

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00:38:07,059 --> 00:38:12,619
an arousal taking place in the nervous
system, but the arousal isn't fear, it's n...

339
00:38:12,619 --> 00:38:19,539
it's not anger, it's not pain, that's
typically what creates an arousal, the

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00:38:25,100 --> 00:38:32,140
they're super conscious, the brain is no
longer in discoherence, the brain is in

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there's waves carrying waves, there's
harmonics, there's order within order,

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within patterns, nested observer windows, the
brain is functioning mathematically, and

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so you see that happening, and you ask the
person from their subjective experience, how

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I felt such pure love, I no longer wanted
anything, it's impossible to want when you're

345
00:38:58,980 --> 00:38:59,980
in that state."

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00:38:59,980 --> 00:39:02,340
No desires for something, lack, because
you're not in lack.

347
00:39:02,340 --> 00:39:06,579
There's no urine wholeness, the exact
opposite, and that's the place to create

348
00:39:06,579 --> 00:39:11,180
from lack, because lack means I'm going to
wait for that thing to happen out there to

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take away the lack or separation from not
having it, right, this is like your body's

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00:39:19,780 --> 00:39:21,300
end of seven days.

351
00:39:21,300 --> 00:39:28,140
People moving to that state and they're
making thousands of metabolites, informati...

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00:39:28,140 --> 00:39:32,460
their blood at the end of seven days that
wasn't there before, and they're not taking

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any exogenous substance, they're not changing
their diet, it's coming from within them.

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So then, the person who starts feeling
wholeness, it gets very difficult to descr...

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I mean, we ask people what was it, and they
just well up in tears, and they say, "I don't

356
00:39:51,460 --> 00:39:56,019
know, it's the most familiar, unfamiliar
feeling I've ever had, like I'm remembering

357
00:39:56,019 --> 00:40:02,659
what I forgot, like I forgot that I'm this, I
am pure love, I am this," you know, and

358
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I think when we have those experiences, at
least when I've had those experiences, I

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the takeaway is that it didn't come from out
there, from anyone or anything, it came from

360
00:40:13,300 --> 00:40:18,100
And I think that's the real fundamental
moment where people stop looking outside o...

361
00:40:18,100 --> 00:40:23,579
it's always been within them, and that
relationship that they develop, okay, yeah...

362
00:40:23,579 --> 00:40:27,539
hard knocks during our lives, and we all have
stressors in our life, and we're all trying

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to do as much as we can, you know, walk the
tightrope.

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But a person who every single day says, "I'm
not going to get up from my meditation until

365
00:40:44,699 --> 00:40:46,539
say, "Why do you do your meditations in the
morning?"

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I say, "Because if I can overcome me, the
rest of my day is easy."

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Right?

368
00:40:52,180 --> 00:40:53,380
I mean, I can overcome anybody, right?

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So how long are you going to sit with you?

370
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That's one of the things in our week-long
events, you know, I'm on the stage watching

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the whole thing by the fourth day or so.

372
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First day, everybody's all over the place.

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I'm on the I'm on the stage watching the
whole thing by the fourth day or so first ...

374
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We put these like this

375
00:41:05,279 --> 00:41:09,380
They're just sitting right there in a pain
complete attention. I say to them

376
00:41:09,380 --> 00:41:15,440
When have you sat with yourself this long
where you actually like yourself? They're ...

377
00:41:15,440 --> 00:41:19,619
Completely present their mind is not
wandering anywhere because they've practiced

378
00:41:25,639 --> 00:41:28,279
Yes, that's a victory. That's not you didn't
do your meditation

379
00:41:28,279 --> 00:41:31,639
Well catching yourself going unconscious and
becoming conscious and

380
00:41:31,639 --> 00:41:34,880
Disinvesting your attention energy out of
that predictable future

381
00:41:34,880 --> 00:41:40,759
Back into the present moment is executing a
will that's greater than that program and

382
00:41:40,759 --> 00:41:43,159
That's not I didn't meditate. You're actually
doing it, right?

383
00:41:43,159 --> 00:41:49,000
Then all of a sudden your mind defaults on a
wanderers to some past memory of a person ...

384
00:41:55,199 --> 00:42:01,759
I can't meditate you notice that you're
siphoning energy out of the present moment

385
00:42:01,759 --> 00:42:04,319
Back down out of frustration

386
00:42:04,319 --> 00:42:08,199
And you move back into the present moment.
That's a victory. You're telling the body

387
00:42:08,199 --> 00:42:12,759
It's no longer the mind that I'm the mind and
I didn't do your meditation wrong. You're

388
00:42:12,759 --> 00:42:14,759
You're conditioning the body to a new mind

389
00:42:14,759 --> 00:42:17,839
Keep doing that over and over again

390
00:42:26,039 --> 00:42:32,039
And you got to hang in there and the hardest
part of every war is the last battle and j...

391
00:42:32,039 --> 00:42:35,960
Oh, man, you got to go a little further if I
take people past that point and

392
00:42:35,960 --> 00:42:41,759
There's a collective group of people and they
say I can't go any further than go a littl...

393
00:42:41,759 --> 00:42:47,360
There's a sweet little woman in her 70s and
they're in 30 and buffed and I can't go sh...

394
00:42:50,079 --> 00:42:55,599
That's when the brain changes the most
because they just broke out out of the kno...

395
00:42:55,599 --> 00:43:01,639
Nothing scary happened. There was no threat.
There was no danger and people start relax...

396
00:43:01,639 --> 00:43:06,519
That's the perfect place to create from Wow.
So the side effect of

397
00:43:06,519 --> 00:43:12,239
These higher states of consciousness these
greater frequencies or energies is

398
00:43:16,799 --> 00:43:23,319
Inhibiting the thoughts that produce those
hormones and those feelings and no longer

399
00:43:23,319 --> 00:43:28,319
Sooner or later you keep doing that energy
moves only in one direction and it moves up

400
00:43:28,319 --> 00:43:30,799
And it moves into the heart and once it makes
it to the heart

401
00:43:30,799 --> 00:43:36,000
it's going right to the brain and the person
all of a sudden starts feeling relaxed and

402
00:43:36,000 --> 00:43:38,679
awake instead of stressed out

403
00:43:38,679 --> 00:43:42,079
unconscious and in a program and so

404
00:43:47,519 --> 00:43:55,639
So the practice of doing that in your daily
life then is then living in a different st...

405
00:43:55,639 --> 00:43:58,480
Independent of what's going on in your outer
world

406
00:43:58,480 --> 00:44:00,719
thinking differently

407
00:44:00,719 --> 00:44:07,440
Acting differently and feeling different in
the same reality until it changes right

408
00:44:07,440 --> 00:44:13,440
Awake but unconscious and when I'm here you
say is we've got to practice having our ey...

409
00:44:19,440 --> 00:44:26,480
So you don't default. Uh-huh default is is
automatic. It's so I you have one straight

410
00:44:26,480 --> 00:44:33,159
response and then you just lost you just lost
your state of being and if you blame someo...

411
00:44:33,159 --> 00:44:35,159
Circumstance, I'm gonna say to you. Uh-oh

412
00:44:35,159 --> 00:44:42,799
You're back to that unconscious program of
being a victim thinking that that person o...

413
00:44:47,500 --> 00:44:49,599
How many times?

414
00:44:49,599 --> 00:44:54,900
They have to forget until you stop forgetting
and start remembering. That's the moment o...

415
00:44:54,900 --> 00:44:59,960
Breaking a habit is one thing but breaking a
habit of being yourself

416
00:44:59,960 --> 00:45:07,440
Well, here's there. Okay, I would unpack this
for a second for someone watching or

417
00:45:07,440 --> 00:45:10,880
I'm sure you've had some challenges in your
life

418
00:45:13,960 --> 00:45:20,079
I have you don't have the childhood trauma
that I faced you don't have the the parent...

419
00:45:20,079 --> 00:45:23,480
You know detached and didn't show love to me

420
00:45:23,480 --> 00:45:27,819
You don't have the bullying that I went
through you don't have the financial burde...

421
00:45:27,819 --> 00:45:34,319
And have been in debt for most of my life.
You don't have the constant heartbreak. I'...

422
00:45:34,319 --> 00:45:40,359
I'm sure you've had some challenges, but I've
really suffered. I've really gone through ...

423
00:45:46,159 --> 00:45:50,359
Evidence from the past is showing that I'm
unlovable

424
00:45:50,359 --> 00:45:55,199
That people are going to abandon me abuse me
and the world is against me

425
00:45:55,199 --> 00:45:59,480
how do you get people to understand that they
are deserving of

426
00:45:59,480 --> 00:46:01,880
health and

427
00:46:01,880 --> 00:46:03,119
this

428
00:46:03,119 --> 00:46:10,039
You know state of love and gratitude when
they continue continue to convince themsel...

429
00:46:16,440 --> 00:46:18,840
How long you want to tell that story?

430
00:46:18,840 --> 00:46:23,920
like I mean how long you want to tell a story
because you believe or as

431
00:46:23,920 --> 00:46:30,400
If it's the truth you behave as if it's the
truth and you've all ultimately become it

432
00:46:30,400 --> 00:46:37,199
That's that's that's the end of that person's
emotional belief. I just want them to tell...

433
00:46:45,799 --> 00:46:52,340
You can't tell me that we've had some people
with some really brutal past. Yes really

434
00:46:52,340 --> 00:46:56,679
pasts and we're talking about abuse
molestation

435
00:46:56,679 --> 00:46:59,519
trauma murder

436
00:46:59,519 --> 00:47:06,199
Veterans navy seals people who've witnessed
and seen really horrible things and had

437
00:47:09,400 --> 00:47:17,480
That the trauma wasn't just in their brain
the trauma was in their body because it wa...

438
00:47:17,480 --> 00:47:20,519
Right and they couldn't couldn't get past
that emotion

439
00:47:20,519 --> 00:47:26,960
They tried everything on the plant medicines
all you know all the diets everything they

440
00:47:26,960 --> 00:47:30,199
They just didn't know how to do it the
memory. They couldn't get past the memory

441
00:47:30,199 --> 00:47:35,039
They just didn't understand why they were
there and what to do to help them to get o...

442
00:47:38,039 --> 00:47:43,759
So many of these people that had brutal pasts
also had really difficult health challenges

443
00:47:43,759 --> 00:47:51,079
They had endometriosis. They had depression.
They had night terrors suicidal tendencies

444
00:47:51,079 --> 00:47:56,319
Ovarian cysts, you know all kinds of crazy
things

445
00:47:56,319 --> 00:48:04,159
And they did the work because nothing else
was was working and many of them came to t...

446
00:48:11,279 --> 00:48:16,840
They just didn't believe it could work for
them, right? So they were doing their

447
00:48:16,840 --> 00:48:21,920
They had to change their emotional state and
they reached the point

448
00:48:21,920 --> 00:48:25,880
And then typically when they come to the weak
lungs because I stretch people a little

449
00:48:25,880 --> 00:48:30,559
Well, you're already feeling a little better
and they were already doing better, but th...

450
00:48:30,559 --> 00:48:33,359
Oh my god, this is the worst feeling I've
ever had in my life

451
00:48:38,319 --> 00:48:41,239
My in my meditations

452
00:48:41,239 --> 00:48:47,039
I can't I can't give up on me now and they go
one more time and the words that we hear o...

453
00:48:47,039 --> 00:48:50,960
It's always the same. It's like my heart blew
wide open. It was like my heart exploded

454
00:48:50,960 --> 00:48:52,920
It was like my heart opened up all the way

455
00:48:52,920 --> 00:48:59,559
I felt something move through my heart and I
felt more love than I felt my entire life ...

456
00:49:05,440 --> 00:49:07,440
They had to go through all of that

457
00:49:07,440 --> 00:49:13,000
To get to the present moment and that's the
moment the past no longer exists and they

458
00:49:13,000 --> 00:49:21,000
They look at their molesters. They look at
the tyrants and and they have nothing but

459
00:49:21,000 --> 00:49:26,399
The relationship changes with those people
and the moment the heart blows open the body

460
00:49:30,559 --> 00:49:35,399
It resets the baseline in the brain and the
autonomic nervous system for trauma

461
00:49:35,399 --> 00:49:41,079
It says it's over and the body literally
moves out of the past and the side effect ...

462
00:49:41,079 --> 00:49:49,480
There goes the endometriosis. That's the
right here goes the night terrors and the

463
00:49:49,480 --> 00:49:50,960
They'll tell you I

464
00:49:58,679 --> 00:50:03,000
Just didn't know it. I would have never
changed. I would have never changed

465
00:50:03,000 --> 00:50:09,679
Unless I had this health condition. I would
have never changed. This was the push for ...

466
00:50:09,679 --> 00:50:14,960
They would say I was too sick to do their
meditation beginning, but you know what?

467
00:50:14,960 --> 00:50:17,000
There were days

468
00:50:17,000 --> 00:50:20,000
They felt really bad and they could have said

469
00:50:25,480 --> 00:50:29,519
And they overcame their body a little bit
more that day and there were days

470
00:50:29,519 --> 00:50:34,960
They they had a lot of self-doubt because
their condition was getting worse and thei...

471
00:50:34,960 --> 00:50:39,119
And they could have said this is too much. I
have too much doubt. I'm not I can't do this

472
00:50:39,119 --> 00:50:42,480
Guess what they did it anyway, and they
overcame their doubt a little bit more

473
00:50:42,480 --> 00:50:48,259
Yeah, and there were days where they had a
lot of fear because they were given the

474
00:50:53,800 --> 00:50:59,359
I can't do my meditation, but they did anyway
instead of surrendering the fear they

475
00:50:59,359 --> 00:51:03,039
Overcoming process. Hmm. That was the
becoming process

476
00:51:03,039 --> 00:51:10,000
That is the unlearning process and if 95% is
how we're hardwired in terms of attitudes

477
00:51:10,000 --> 00:51:15,539
How we're habituated in terms of behaviors
and actions and how we're conditioned and ...

478
00:51:20,619 --> 00:51:27,599
That you don't go unconscious again, and then
you as a process of going unconscious to t...

479
00:51:27,599 --> 00:51:30,480
Unconscious and you stay conscious you ask
that person

480
00:51:30,480 --> 00:51:35,920
Where the where the where is the disease now?
Where is it now? They'll tell you it's in ...

481
00:51:35,920 --> 00:51:40,279
It's the old guy. It's the it's that person
settled person. It's not me. I'm not that

482
00:51:45,759 --> 00:51:49,480
Three times a day not because they wanted
their meditations to heal them

483
00:51:49,480 --> 00:51:54,279
They just defaulted back to the old self and
they started disbelieving a bit again

484
00:51:54,279 --> 00:52:01,759
So they were doing their meditations every
day to believe and they would not get up

485
00:52:01,759 --> 00:52:06,719
Consciously if I could feel this emotion of
signaling genes ahead of the environment

486
00:52:13,759 --> 00:52:15,840
Of course, they started producing a greater
outcome

487
00:52:15,840 --> 00:52:21,319
So they were doing their meditations to
strengthen their belief three times a day

488
00:52:21,319 --> 00:52:24,420
Now you can't say to me

489
00:52:24,420 --> 00:52:29,599
You're too out of shape or you're too in
shape or you're too unhealthy or too old o...

490
00:52:29,599 --> 00:52:34,199
You you saw we have people that are 12 years
old or 10 years old that comes to our teams

491
00:52:42,759 --> 00:52:47,599
They have elegant brain scans. They have
beautiful heart coherence

492
00:52:47,599 --> 00:52:51,319
You can't tell me you're too old to do it,
you know, you can't you can't tell me you'...

493
00:52:51,319 --> 00:52:55,599
You can't tell me you're too sick. You can't
tell me you're you know, you're you had a

494
00:52:55,599 --> 00:53:00,480
Or you're out of shape. You can't say any of
those things any longer. I mean no one's s...

495
00:53:06,359 --> 00:53:10,199
I'm I'm just any part of the time here, but
one of the things that people need is

496
00:53:10,199 --> 00:53:15,840
Knowledge and information. I mean the data
that we have in our scientific research

497
00:53:15,840 --> 00:53:20,880
Just it tells us that we're greater than we
think more powerful than we know more

498
00:53:20,880 --> 00:53:25,199
They'll clear up than we could ever dream the
testimonials of people standing on the stage

499
00:53:25,199 --> 00:53:30,199
You've seen them with stage 4 cancers that
spread to their bones to their liver to th...

500
00:53:36,940 --> 00:53:42,239
Surgery was changing. No diet was changing
them and now they're up there with no

501
00:53:42,239 --> 00:53:46,519
You hear that story. It's the four-minute
mile. Yeah, that is

502
00:53:46,519 --> 00:53:53,840
Evidence is the loudest voice. Yes, and when
you see a person that doesn't look vegan

503
00:53:53,840 --> 00:53:58,359
That had people steal money from them that
they lost everything they slit their wrists

504
00:54:00,440 --> 00:54:06,920
They're worth millions now and they're living
a happy life and they've got a great

505
00:54:06,920 --> 00:54:10,480
You got to scratch your head and you got a
look and you got to say

506
00:54:10,480 --> 00:54:13,719
Well, if that person can do it

507
00:54:13,719 --> 00:54:20,000
Hmm, I think I can do it right and then
there's then there's number two and then

508
00:54:20,000 --> 00:54:26,960
And then there's number four and there's
thousands and now now all we had seven peo...

509
00:54:33,599 --> 00:54:36,359
MS with ALS I

510
00:54:36,359 --> 00:54:41,319
Mean I mean it's crazy. It just takes one and
then

511
00:54:41,240 --> 00:54:45,560
collective consciousness. Now it's possible,
right?

512
00:54:45,560 --> 00:54:50,039
It's fascinating. When I was at your event
and we did the coherence healings towards ...

513
00:54:50,039 --> 00:54:55,560
obviously, once we practiced more of the
meditations and understood the science and

514
00:54:55,560 --> 00:55:00,680
research and you really dive in on it and did
the 3am, you know, five, six hour meditati...

515
00:55:09,160 --> 00:55:16,200
with your consciousness collectively. It's an
incredible thing to witness and to feel the

516
00:55:16,200 --> 00:55:22,600
energy. It's not a false, fake energy. You're
like, you're feeling like you're healing

517
00:55:22,600 --> 00:55:27,560
as you're intending consciously to heal
someone else.

518
00:55:31,640 --> 00:55:38,200
trigeminal neuralgia, severe facial pain. She
got on the stage and she said,

519
00:55:38,200 --> 00:55:43,560
"I wanted someone to cut my head off." She
said, "That's how bad the pain was. I coul...

520
00:55:43,560 --> 00:55:49,720
away from it." She said, "During that
coherence healing, my heart blew wide open...

521
00:55:49,720 --> 00:55:55,080
love." She said, "I have no pain in my face.
I've done every therapy. I've done every

522
00:56:00,280 --> 00:56:09,160
instantaneous change in her health. So when
you see, I know this is insane, we've had

523
00:56:09,160 --> 00:56:16,360
one person that had vision problems all of a
sudden start to see. We've had more than one

524
00:56:16,360 --> 00:56:22,200
person with hearing problems start to hear.
It just happened recently. It's not uncomm...

525
00:56:27,640 --> 00:56:33,560
I've seen people with Parkinson's disease,
with bilateral breast cancer. I've seen

526
00:56:33,560 --> 00:56:42,600
injuries. I've seen all kinds of different
health conditions in one or two or three

527
00:56:42,600 --> 00:56:47,160
have a complete change. It's incredible. It's
a really cool thing because people are nev...

528
00:56:55,160 --> 00:56:59,960
field. It's the field that's creating matter.
If you change the information in the field,

529
00:56:59,960 --> 00:57:04,200
could you change the hologram in
three-dimensional reality? That's exactly

530
00:57:04,200 --> 00:57:08,840
That's exactly what we start to see. If tumor
is the illusion, it's the hologram. It's the

531
00:57:08,840 --> 00:57:12,600
information in the field. If you change the
information in the field, can you change the

532
00:57:17,400 --> 00:57:24,519
been practicing all week, overcoming
themselves. If they practice all week open...

533
00:57:24,519 --> 00:57:28,680
they practice all week bringing heart
coherence. Now it's time to put it all

534
00:57:28,680 --> 00:57:33,800
time, it's not about you. That's someone's
mother down there. That's someone's best

535
00:57:33,800 --> 00:57:41,240
someone's kid. That's someone's cousin.
That's someone's uncle. That's somebody. I

536
00:57:45,480 --> 00:57:49,080
It's a beautiful saying. It's really cool.
You're just in the last 30 seconds

537
00:57:49,080 --> 00:57:55,000
using vocabulary and language and explaining
things that some people might say, "What i...

538
00:57:55,000 --> 00:58:00,120
quantum field in 3D and hologram?" That's
kind of the tip of the iceberg for what yo...

539
00:58:00,120 --> 00:58:06,039
for these seven days. One of your quotes that
I love is, "The quantum field responds not...

540
00:58:14,920 --> 00:58:21,560
love, when I fill my heart up and have brain
heart coherence with love and gratitude,

541
00:58:21,560 --> 00:58:29,080
vibration, and I spread that energy onto
someone else, whether it's a stranger or

542
00:58:29,080 --> 00:58:33,640
and they're in alignment with that. There is
a vibration between the two of you. I'm

543
00:58:40,039 --> 00:58:46,360
in the middle in the center. It's this power
of love that is healing. It is a beautiful

544
00:58:46,360 --> 00:58:55,560
One of the things I wanted to ask you about
this frequency, this emotion, this love is,

545
00:59:05,320 --> 00:59:14,440
heal another with our thoughts, our love, our
heart coherency alone, even if they don't

546
00:59:14,440 --> 00:59:19,960
and they're not doing it themselves? Is it
possible to influence without them doing t...

547
00:59:27,000 --> 00:59:31,880
has changed dramatically in the last two
years. I'm not the same person because of ...

548
00:59:31,880 --> 00:59:38,920
that I've witnessed. I saw a person with
muscular dystrophy that was in a wheelchai...

549
00:59:38,920 --> 00:59:45,480
young guy. If you study muscular dystrophy,
there's no cure.

550
00:59:45,480 --> 00:59:46,200
There's no coming back.

551
00:59:51,800 --> 00:59:59,480
around in his life now. I can't go back to
business as usual. I watched that video 10...

552
00:59:59,480 --> 01:00:04,600
I just don't want to forget what's possible.
It was on being interviewed for a

553
01:00:04,600 --> 01:00:09,000
The interviewer, unbeknownst to me, I didn't
know anything about it, said, "What about the

554
01:00:09,000 --> 01:00:14,360
woman in your work that grew her thyroid
back?" I was like, "What? What are you

555
01:00:18,440 --> 01:00:23,320
I'm like, "No." She said, "Yeah, yeah. We
have the medical records and everything."

556
01:00:23,320 --> 01:00:33,480
grew her thyroid back. It stretched me.
There's a lot that has to happen

557
01:00:33,480 --> 01:00:39,079
for us to make this journey. You get
diagnosed with a health condition and it's...

558
01:00:39,079 --> 01:00:43,160
health condition or chronic health condition.
You're compromised in some way and you're

559
01:00:47,720 --> 01:00:54,760
but if it isn't working, you have to start
looking. Some people, they shrink into

560
01:00:54,760 --> 01:00:59,160
stay there. Other people are bothered by it
and they're going to look for answers. The

561
01:00:59,160 --> 01:01:07,400
starts looking for answers. We had some lady
that someone, Amazon accidentally mailed m...

562
01:01:07,400 --> 01:01:12,440
"You Are the Placebo," to her house and she
didn't order it. She just put it on her

563
01:01:13,240 --> 01:01:18,360
She had Parkinson's disease. Finally, after
like three months, she picked up the book ...

564
01:01:18,360 --> 01:01:21,800
saw the brain scans and Parkinson's disease.
She started doing the meditations. She cam...

565
01:01:21,800 --> 01:01:25,320
week-long retreat. She completely healed the
Parkinson's disease. She was on the stage

566
01:01:25,320 --> 01:01:32,039
the story. This is crazy. Now, the person
heals herself as an example. Now, a person

567
01:01:32,039 --> 01:01:39,000
themselves, I've seen green berets. I've seen
Navy SEALs with a lot of physical and

568
01:01:45,640 --> 01:01:48,680
They want to bring it to their tribe. They
want to bring it to the people they love.

569
01:01:48,680 --> 01:01:56,840
The intention is, "I want to heal somebody
else." You're healed. The next thing is,

570
01:01:56,840 --> 01:02:03,240
you want to heal somebody else. Your model
has to change. If I heal myself and I've

571
01:02:03,240 --> 01:02:07,640
changed my energy, can I heal another person?
That's exactly what we do. We say, "Okay,

572
01:02:11,240 --> 01:02:16,760
understanding and let's do that." We did the
model of understanding. All of a sudden, I

573
01:02:16,760 --> 01:02:21,800
stepping out of wheelchairs left and right
and blind people seeing crazy things going

574
01:02:21,800 --> 01:02:27,079
of remissions of diseases. I'm more surprised
about that than anybody. COVID happens and

575
01:02:27,079 --> 01:02:33,160
"Can we actually, if we're in the quantum
field and there's no separation there, can...

576
01:02:38,280 --> 01:02:47,720
people do it. Listen, they do it every day.
They do it. They never miss a day. They wo...

577
01:02:47,720 --> 01:02:52,520
miss a day and the reason they never miss a
day is because they get so much out of it ...

578
01:02:52,520 --> 01:02:57,880
aren't doing it. They're not trying to heal
another. They're actually healing another

579
01:02:57,880 --> 01:03:01,079
that they don't even know. They don't even
know and they're not even in the same room...

580
01:03:07,160 --> 01:03:11,800
target. They go to the fields and they hold
that person in their heart and they change

581
01:03:11,800 --> 01:03:17,400
So then the model builds more now. Now, can
you heal at a remote location? The answer is

582
01:03:17,400 --> 01:03:24,520
absolutely yes. In fact, our studies with UC
San Diego is insane. I said to the

583
01:03:30,840 --> 01:03:35,880
coherence healings that are working as well
as drugs? Better than drugs actually. When

584
01:03:35,880 --> 01:03:39,720
you ever thought you'd be talking about this?
So our data suggests that it's real. We did a

585
01:03:39,720 --> 01:03:45,400
triple blind placebo study and there's
absolutely no doubt that these people are

586
01:03:45,400 --> 01:03:51,240
profound effects. We just published another
paper about the mathematical synchronizati...

587
01:03:56,120 --> 01:04:00,840
a paper, it's mathematical, it's real. It's a
lot of science, but there's some effect

588
01:04:00,840 --> 01:04:05,640
happening in the people's hearts that are
feeling the same amount of love. They're

589
01:04:05,640 --> 01:04:12,840
a similar resonance, a similar frequency. So
now, they did an amazing, amazing study,

590
01:04:12,840 --> 01:04:18,120
preliminary study on autistic children. Now,
I'm telling you this because I want you to

591
01:04:26,039 --> 01:04:31,320
and these are problematic kids. They've done
the physical therapy, the occupational

592
01:04:31,320 --> 01:04:36,280
the speech therapy, the inhibition therapy,
the talk therapy. They've tried the

593
01:04:36,280 --> 01:04:40,039
vitamins, they tried everything and they're
not responding, they haven't changed much.

594
01:04:40,039 --> 01:04:45,960
they're headbangers, they're incontinent,
they don't sleep, they're obsessive, they

595
01:04:51,079 --> 01:04:59,880
Now, we decided instead of doing scientific
analysis, we decided to have the best

596
01:04:59,880 --> 01:05:06,200
take a look at their kids and that's the
parents. Right, so we did. Parents know ev...

597
01:05:06,200 --> 01:05:09,720
about that kid because they have all their
attention. You know, every habit, you know,

598
01:05:17,720 --> 01:05:23,800
speaking in complete sentences, sleeping
through the night, taking naps, walking

599
01:05:23,800 --> 01:05:29,000
using the toilet, no longer defecating or
urinating in their bed, hugging their parents

600
01:05:29,000 --> 01:05:35,560
when they come home, asking for what they
want, jumping on the trampoline, being in ...

601
01:05:44,680 --> 01:05:49,160
their kid has somehow changed, they're
smiling, they're more engaging, right?

602
01:05:49,160 --> 01:05:57,000
in the room and they're producing the
effects. So, back to your question. This i...

603
01:05:57,000 --> 01:06:04,120
If you never know what you think differently
until you have a new experience, the new

604
01:06:08,520 --> 01:06:14,039
there's infinities, because you and I are
making known, unknown possibilities by hav...

605
01:06:14,039 --> 01:06:18,120
experience and we start thinking of other
ways and that's consciousness and it's nev...

606
01:06:18,120 --> 01:06:25,640
process of self-discovery. They answer the
question, "Who am I?" Right, so then what ...

607
01:06:36,440 --> 01:06:43,240
respond because they're waiting for their
healing to feel gratitude. They haven't

608
01:06:43,240 --> 01:06:47,880
they feel gratitude, their healing begins,
right? So, that's not a problem. We just h...

609
01:06:47,880 --> 01:06:52,680
with them to get them out of that state and
that's what I do when everybody's getting

610
01:07:01,640 --> 01:07:07,240
working on changing something about
themselves, they receive that energy bette...

611
01:07:07,240 --> 01:07:13,880
when people are grateful, super grateful to
be there, that energy just hits them. It h...

612
01:07:13,880 --> 01:07:20,120
really big. But we also see that people that
don't do the work, that it's just their

613
01:07:25,720 --> 01:07:32,120
bodies contort, twist and convulse and turn
red and shake. I mean, I've seen grown men

614
01:07:32,120 --> 01:07:37,480
the top of their lungs. That guy that lost
his voice for two years, that was ready to

615
01:07:37,480 --> 01:07:44,360
He had one moment, he never was touched. The
moment people walked in the room, he said,

616
01:07:44,360 --> 01:07:49,079
"I felt this ball of energy right in my
throat. This guy's not a well in space,

617
01:07:52,600 --> 01:07:54,600
It's his moment.

618
01:07:54,600 --> 01:08:01,560
It was his moment. I heard him yelling so
loud because the energy was so intense and...

619
01:08:01,560 --> 01:08:05,560
coming up off the ground. I was watching him.
Then he'd fall back down and come up again.

620
01:08:05,560 --> 01:08:09,160
Nobody was touching him. They were all with
their eyes closed. I had no idea what was

621
01:08:09,160 --> 01:08:13,720
80% of his voice came back after that first
intervention.

622
01:08:13,720 --> 01:08:14,840
After the coherence healing.

623
01:08:18,079 --> 01:08:24,340
Course, what do you think's gonna happen to
the energy in the room people are just gon...

624
01:08:24,340 --> 01:08:30,840
Their belief is just just elevated the person
that stands on the stage that that no long...

625
01:08:30,840 --> 01:08:33,819
Stay for cancer they tell their story

626
01:08:33,819 --> 01:08:39,079
They're no longer in a wheelchair. They're
either they're in the wheelchair for seven

627
01:08:42,720 --> 01:08:48,880
To forget that I don't want them to forget. I
don't want them to go back to business as

628
01:08:48,880 --> 01:08:54,960
I want them once you know you can't not know
absolutely, and you got to keep it's so mu...

629
01:08:54,960 --> 01:08:57,760
Because it goes against the program. It's so
easy to

630
01:08:57,760 --> 01:09:03,720
Forget if you're not practicing consistently
and one of the things that I've been doing

631
01:09:03,720 --> 01:09:08,739
For the last year since I went to the
advanced retreat was you know

632
01:09:09,359 --> 01:09:13,479
Almost every more either in the morning or at
night. I'm putting on one of your meditati...

633
01:09:13,479 --> 01:09:19,520
Even if I only feel like I have limited time
up least put on a ten minute morning or

634
01:09:19,520 --> 01:09:25,439
I think the one you did like eight years ago
or something right and there's so many new

635
01:09:25,439 --> 01:09:31,359
We did we're in the sauna three nights ago,
and she put a 30 minute meditation on in t...

636
01:09:31,359 --> 01:09:35,159
It was like a whole nother level of I'm in
pain, but how do we not feel the pain?

637
01:09:41,239 --> 01:09:43,239
Joe speaking to me right now

638
01:09:43,239 --> 01:09:49,539
But the consistency of it has allowed of me
to continue to feel peace gratitude and lo...

639
01:09:49,539 --> 01:09:52,800
Yeah, doesn't mean I don't have breakdowns or
frustrations or

640
01:09:52,800 --> 01:09:56,199
You know things that I have to deal with

641
01:09:56,199 --> 01:10:03,399
And I notice when I do it less consistently
if there's times where I do it less and I

642
01:10:04,720 --> 01:10:10,439
I feel more physical pain trapped inside of
me because you because you know the

643
01:10:10,439 --> 01:10:13,560
You go back to that state and you can notice
the difference greater hundred percent

644
01:10:13,560 --> 01:10:18,760
Yeah, and and like you said in towards the
beginning like once you know you never wan...

645
01:10:18,760 --> 01:10:23,880
You just want to keep staying in this
beautiful elevated state of emotional peac...

646
01:10:23,880 --> 01:10:27,659
With thinking and feeling and it's incredible
feeling

647
01:10:27,659 --> 01:10:32,600
I know people are probably taking a ton of
notes and there's so much

648
01:10:34,439 --> 01:10:36,279
you have a

649
01:10:36,279 --> 01:10:43,039
Walk that's happening soon called walk for
the world. We're gonna link all this up. I

650
01:10:43,039 --> 01:10:47,680
I want to get people your meditations because
this is something I practice almost daily

651
01:10:47,680 --> 01:10:51,479
I want to get people your books. So we're
gonna link all these things up and

652
01:10:51,479 --> 01:10:55,640
Can you tell us before we wrap up what this?

653
01:10:55,640 --> 01:11:00,020
walk around the world is how people can get
involved and

654
01:11:04,279 --> 01:11:09,920
What can they do on a daily basis as a habit
to help them improve their health and also

655
01:11:09,920 --> 01:11:15,500
What can we do with walk for the world? Yeah,
okay? So I'll ask the first question

656
01:11:15,500 --> 01:11:22,199
Three types of stress physical, kevin
emotional three types of balance physical

657
01:11:22,199 --> 01:11:27,479
Third one typically comes around get more
emotionally balanced more physically

658
01:11:31,439 --> 01:11:35,159
But but you have to do an inventory every day

659
01:11:35,159 --> 01:11:40,960
Yes, you have to ask yourself before you
start your day, you know, what what what d...

660
01:11:40,960 --> 01:11:45,720
Um, who do I want to become? Let me become
that person. Let me disconnect from my out...

661
01:11:45,720 --> 01:11:51,159
Let me close my eyes make plays some music
fill the space. Let me not eat anything sm...

662
01:11:51,159 --> 01:11:56,359
Let me not move around experience anything
and feel anything. Let me make my inner wo...

663
01:11:57,880 --> 01:12:04,840
Of that 95% the way I think the way I act the
way I feel let me just get so conscious of

664
01:12:04,840 --> 01:12:08,359
It's too late. It's her fault. It's his
fault. I don't met something wrong with me

665
01:12:08,359 --> 01:12:15,439
Get really aware of how I speak how I act so
I complained why blame them make exclusive...

666
01:12:15,439 --> 01:12:21,279
What emotions are my primary emotions was my
default? Is it anxiety? Is it fear is itse...

667
01:12:27,039 --> 01:12:30,720
And if I catch myself, I'm gonna catch myself
and I'm not gonna say I failed because tha...

668
01:12:30,720 --> 01:12:34,119
I'm gonna say I caught myself. Okay. I'm
gonna I'm gonna change it now

669
01:12:34,119 --> 01:12:38,500
Let me remind myself the thoughts I do want
to think let me remember them so I don't

670
01:12:38,500 --> 01:12:42,000
Let me rehearse my behaviors in my mind so I
can do it when I have the opportunity

671
01:12:42,000 --> 01:12:46,800
I want to I want to shot at this I want to
evolve my life and involve my experience and

672
01:12:51,960 --> 01:12:53,960
Let me and then don't get up

673
01:12:53,960 --> 01:12:58,119
Do not get up until you feel that way if it
takes you an hour and be worth it

674
01:12:58,119 --> 01:13:01,279
Yeah, and when it's the hardest it matters
the most

675
01:13:01,279 --> 01:13:01,880
Yes

676
01:13:01,880 --> 01:13:05,960
So that's a simple thing to do that anybody
can do and then but it's the experiment

677
01:13:05,960 --> 01:13:11,979
The experiment isn't like I'm doing good or I
did it right or I succeeded or God loves m...

678
01:13:18,560 --> 01:13:21,119
I feel when my life change the answer should
be yes

679
01:13:21,119 --> 01:13:27,680
Because if you're choosing to evolve your
experience your life should change and tha...

680
01:13:27,680 --> 01:13:32,439
And how you feel and that personality is
intimately connected to your personality. ...

681
01:13:32,439 --> 01:13:35,039
And if you're not gonna change your
personality

682
01:13:35,039 --> 01:13:40,520
You're not gonna change your personality and
most people try to create a new personalit...

683
01:13:44,640 --> 01:13:45,640
I have this health goal

684
01:13:45,640 --> 01:13:49,560
I have this wealth goal and I say to them
that health goal and that wealth goal

685
01:13:49,560 --> 01:13:52,340
You're gonna have to go from this person to
that person

686
01:13:52,340 --> 01:13:59,199
The you will never get to that goal until you
change you cannot and when you make it abo...

687
01:13:59,199 --> 01:14:04,199
Watch out because the hardest part about
change is not making the typical choice

688
01:14:10,239 --> 01:14:17,039
Yes, and you just got you got to be so good
at being uncomfortable that you can sit th...

689
01:14:17,039 --> 01:14:24,199
Horrible state into something else.
Absolutely. And so then if you keep doing

690
01:14:24,199 --> 01:14:31,479
It's a constant practice. It's a constant
practice of being awake and remember when

691
01:14:34,319 --> 01:14:37,800
It says remember the future after one of our
first interviews. He got that and

692
01:14:37,800 --> 01:14:44,399
It constantly reminds him to not think about
the past and the pain and the worry of the

693
01:14:44,399 --> 01:14:48,359
But to remember his potential and step into
that now. Yeah

694
01:14:48,359 --> 01:14:53,159
Walk for the dot world. Yeah, what is this
and how can we get involved?

695
01:14:53,159 --> 01:14:57,020
Well, gosh, I don't know about you, but I
think I know you well enough

696
01:15:01,479 --> 01:15:06,319
I think that the world needs a change and I
think there's an energy

697
01:15:06,319 --> 01:15:10,680
That you and I have and we make up our mind
to change. There's it's an energy and

698
01:15:10,680 --> 01:15:16,199
When you when you make up your mind to change
you combine a clear intention with an

699
01:15:16,199 --> 01:15:19,960
that's a powerful signature of energy in the
field and

700
01:15:19,960 --> 01:15:23,479
That's the moment your body starts responding
to your mind

701
01:15:29,640 --> 01:15:33,380
Changes, right? Nothing changes until you
change change your energy change your life...

702
01:15:33,380 --> 01:15:41,359
The world can't change without you the world
can't change without me the world can't

703
01:15:41,359 --> 01:15:46,720
You could actually change the world. So what
if you had thousands of people from we have

704
01:15:54,439 --> 01:15:57,359
Don't have to be you don't have to do this
work

705
01:15:57,359 --> 01:16:03,199
You've never done walking meditation before
you show up and you're gonna have to leave

706
01:16:03,199 --> 01:16:11,359
Of something that you want to see in the
world then you're gonna have to walk as th...

707
01:16:11,359 --> 01:16:13,680
Just for the walking meditation at the end of
that walk

708
01:16:13,680 --> 01:16:18,319
It just begins because you got to be able to
walk out into your life and show people wh...

709
01:16:21,359 --> 01:16:27,399
Nobility and character is you got to have an
uncompromising will you got to be able to

710
01:16:27,399 --> 01:16:33,600
Be able to be relaxed in your heart and
awaken your brain and completely disagree ...

711
01:16:33,600 --> 01:16:41,039
I mean that's the new consciousness and so
there is an energy of change and with that

712
01:16:41,039 --> 01:16:47,600
You get enough people together moving into a
new state of being and conscious of a chan...

713
01:16:51,760 --> 01:16:56,520
We have two thousand plus groups twenty one
hundred groups

714
01:16:56,520 --> 01:17:01,319
Organized around the world to do this walk
incredible and so I

715
01:17:01,319 --> 01:17:04,479
There'll be one of many that we do

716
01:17:04,479 --> 01:17:10,960
But it is a walk through the world and we
have to show up as that whatever we want t...

717
01:17:10,960 --> 01:17:15,119
So it'll be September 23rd. We're we'll we'll
have the meditation

718
01:17:19,260 --> 01:17:25,079
Registering both send you the meditation.
It'll be a big day. We're partnering with

719
01:17:25,079 --> 01:17:30,520
And even if we just change the trajectory
just two degrees from that cliff

720
01:17:30,520 --> 01:17:34,399
We're headed off of we got a little bit more
time. We do it again. We're moving further

721
01:17:34,399 --> 01:17:36,399
and and I think I think

722
01:17:36,399 --> 01:17:39,359
that

723
01:17:39,359 --> 01:17:45,579
Collective networks of observers determine
reality and the coming of a new consciousn...

724
01:17:53,039 --> 01:17:59,220
There's no leader. Everybody's leading
everybody's behaving the same way and the

725
01:17:59,220 --> 01:18:05,199
Collective group of organisms gives the
appearance of a large organism and there's

726
01:18:05,199 --> 01:18:11,159
And so our idea is to peacefully make a
difference in the world in some way and an...

727
01:18:11,159 --> 01:18:15,500
Being that change we want to see and and get
caught up in the energy of it

728
01:18:20,119 --> 01:18:22,359
Big time

729
01:18:22,359 --> 01:18:25,479
Dr. Joe, I'm gonna link all this up walk for
the dot world

730
01:18:25,479 --> 01:18:29,319
Like you need to you know walk at walk for
the world

731
01:18:29,319 --> 01:18:33,440
But run to the website for your advanced
retreat because it is

732
01:18:33,440 --> 01:18:40,279
It if you can get there and then you can go
all in which you saw me there

733
01:18:40,279 --> 01:18:44,640
I was all in dude. You were all I was like
first one like let's go. Whatever you tell...

734
01:18:51,220 --> 01:18:53,180
We discovered

735
01:18:53,180 --> 01:18:54,940
That if you go all in

736
01:18:54,940 --> 01:18:59,539
You're gonna change. We know that for a fact.
Yeah, just that means just show up

737
01:18:59,539 --> 01:19:03,899
Yeah, and you're only as good as your last
meditation and then you let it go and you ...

738
01:19:03,899 --> 01:19:08,260
Yeah, that's it. You keep going you got to
keep being consistent, but me and Martha d...

739
01:19:08,260 --> 01:19:13,100
We loved it. I've recommended a bunch of
people to go since then they've loved it o...

740
01:19:16,140 --> 01:19:18,479
download

741
01:19:18,479 --> 01:19:21,720
Your meditations, you've got a ton of
meditations on your website

742
01:19:21,720 --> 01:19:25,960
I listened to the morning and evening routine
if you feel like I don't want to go too lo...

743
01:19:25,960 --> 01:19:31,079
Just they're 10 minutes 15 minutes each.
Yeah, we have 15 like you got 15 minutes 3...

744
01:19:31,079 --> 01:19:37,199
You got so many long ones. We got hours.
Yeah, but you can just get started with a ...

745
01:19:37,199 --> 01:19:43,000
Evening I think I recommend everyone to get
started with for what we talked about morn...

746
01:19:46,979 --> 01:19:52,100
It's important to understand what we're doing
and why we're doing so the how it's easier...

747
01:19:52,100 --> 01:19:58,859
Gaining information about it helps to the
meditation be more meaningful. Absolutely ...

748
01:19:58,859 --> 01:20:03,779
And you don't really understand read
something that just helps you to remove

749
01:20:03,779 --> 01:20:06,899
Yes doubt superstition dogma. I don't like
any of that stuff

750
01:20:13,260 --> 01:20:17,020
You got a ton of the research papers up on
your website as well. We'll have that link...

751
01:20:17,020 --> 01:20:23,500
And if you guys, you know leave a comment on
the biggest takeaway from today's episode

752
01:20:23,500 --> 01:20:25,199
I know there's gonna be tons of notes and
comments

753
01:20:25,199 --> 01:20:30,619
but the biggest takeaway for you what
resonated what stood out share this with a

754
01:20:30,619 --> 01:20:36,359
Dr. Joe, I'm just so grateful for you for I
don't know how many times I've had you on but

755
01:20:42,699 --> 01:20:45,699
Wow, that's not just the audio. It's probably
even more way more and

756
01:20:45,699 --> 01:20:51,960
You know, I love when we come together. I
love this type of information. I'm always

757
01:20:51,960 --> 01:20:59,500
Well advanced more than I am and I'm
constantly just trying to just trying to

758
01:20:59,500 --> 01:21:03,840
I apply your content and do the work I get
better results. I feel better

759
01:21:07,699 --> 01:21:14,059
You know, if I can share that with others to
help them get more of that then that's

760
01:21:14,059 --> 01:21:20,340
So I appreciate you. I know people want more
of you. They can follow you on social medi...

761
01:21:20,340 --> 01:21:27,220
He would be back on soon. So make sure you're
here for another interview. We're gonna ta...

762
01:21:27,220 --> 01:21:30,699
Dr. Joe, thanks so much. Thanks so much for
being here, brother. I appreciate it