1 00:00:00,000 --> 00:00:17,100 You've probably heard the expression, as above, so below. 2 00:00:17,100 --> 00:00:21,019 This is a truth that I've discovered in my own research. 3 00:00:21,019 --> 00:00:26,260 What if you were able to create an inner experience in your mind that carries an... 4 00:00:26,260 --> 00:00:32,260 energy or emotion that's greater than a highly charged emotional experience in you... 5 00:00:32,260 --> 00:00:36,900 which could cause your body to literally respond to a new mind? 6 00:00:36,900 --> 00:00:42,540 Is it possible that combining a clear intention in your mind with an elevated... 7 00:00:42,540 --> 00:00:47,859 your body, you can move your brain and body out of the past and into a new future? 8 00:00:47,859 --> 00:00:51,460 I realized that patients that were able to create an inner experience that was greater 9 00:00:51,460 --> 00:00:57,020 than their past experiences were able to change the future of their bodies. 10 00:00:57,020 --> 00:00:59,980 In a sense, they changed their genetic destiny. 11 00:00:59,980 --> 00:01:04,460 I'm your host, Dr. Joe Dispenza, and in the previous episode, we went into depth on the 12 00:01:04,460 --> 00:01:06,939 different types of brain waves. 13 00:01:06,939 --> 00:01:11,340 In this episode, we're going to discover the power of your mind and how it can change 14 00:01:11,340 --> 00:01:13,219 your gene expression. 15 00:01:13,219 --> 00:01:19,900 I want to dispel the myth around genes and introduce you to a new science called... 16 00:01:19,900 --> 00:01:24,620 It's my hope that this information will help you understand how to improve your life from 17 00:01:24,620 --> 00:01:26,020 the inside out. 18 00:01:41,620 --> 00:01:45,020 Let's begin with some simple biology. 19 00:01:45,020 --> 00:01:49,580 Think of your body as a protein-producing machine. 20 00:01:49,579 --> 00:01:53,739 Muscle cells make muscle proteins called actin and myosin. 21 00:01:53,739 --> 00:01:58,140 Skin cells make skin proteins called collagen and elastin. 22 00:01:58,140 --> 00:02:01,659 Stomach cells make stomach proteins called enzymes. 23 00:02:01,659 --> 00:02:06,819 Your immune system makes immune proteins called immunoglobulins or antibodies. 24 00:02:06,819 --> 00:02:10,419 Your eye cells make eye proteins called keratin. 25 00:02:10,419 --> 00:02:16,020 And every single cell in your body except red blood cells make proteins. 26 00:02:16,020 --> 00:02:20,580 And the expression of proteins is the expression of life. 27 00:02:20,580 --> 00:02:26,180 Because proteins are responsible for the structure and the function of your body. 28 00:02:26,180 --> 00:02:31,980 In order for a cell to make proteins, a gene has to be stimulated or regulated. 29 00:02:31,980 --> 00:02:34,060 So what are genes then? 30 00:02:34,060 --> 00:02:37,900 Think about genes as a library of potentials. 31 00:02:37,900 --> 00:02:44,939 And so there was a myth after the human genome was discovered that genes create... 32 00:02:44,939 --> 00:02:50,939 But if you study the research, less than 1% of people on the planet are born with genetic 33 00:02:50,939 --> 00:02:57,460 conditions, early onset genetic conditions like Tay-Sachs disease, sickle cell anemia, 34 00:02:57,460 --> 00:02:59,460 type 1 diabetes. 35 00:02:59,460 --> 00:03:07,500 The other 99% is created from lifestyle, behavior, and choices. 36 00:03:07,500 --> 00:03:13,780 So in order for a cell to make a protein, a gene has to be regulated. 37 00:03:13,780 --> 00:03:19,020 So then if you understand then that genes don't create disease and the expression of 38 00:03:19,020 --> 00:03:25,060 proteins comes from genes being regulated, then what is causing genes to become... 39 00:03:25,060 --> 00:03:26,060 or stimulated? 40 00:03:26,060 --> 00:03:33,060 Well, the latest research in the field called epigenetics says that genes don't create... 41 00:03:33,060 --> 00:03:38,500 It's the environment that signals the gene that begins to create disease. 42 00:03:38,500 --> 00:03:45,139 But it begs the question, how can two factory workers working side by side, both exposed 43 00:03:45,139 --> 00:03:50,060 to the same carcinogenic chemical, one gets cancer and the other doesn't? 44 00:03:50,060 --> 00:03:55,379 Surely there must be some internal order in that person's body that's greater than the 45 00:03:55,379 --> 00:03:57,539 conditions in their environment. 46 00:03:57,539 --> 00:04:02,819 And in a sense then, the inner environment of the body is still the outer environment 47 00:04:02,819 --> 00:04:04,699 of the cell. 48 00:04:04,699 --> 00:04:07,780 So then it's not genes that create disease. 49 00:04:07,780 --> 00:04:13,659 It's our reaction to the environment, or better yet, how we begin to look at the... 50 00:04:13,659 --> 00:04:16,819 that influences our emotional state. 51 00:04:16,819 --> 00:04:22,300 And it's our emotions then that have a key factor in sending signals to cause genes 52 00:04:22,300 --> 00:04:26,699 to upregulate or what we call downregulate. 53 00:04:26,699 --> 00:04:30,579 Now, genes are like Christmas tree lights. 54 00:04:30,579 --> 00:04:33,000 They're turning on and off all the time. 55 00:04:33,000 --> 00:04:35,500 But in a sense, they're not turning on and off. 56 00:04:35,500 --> 00:04:39,860 They're getting regulated or they're getting instructions from the environment outside 57 00:04:39,860 --> 00:04:40,860 of the cell. 58 00:04:40,860 --> 00:04:45,060 And when you get the proper instructions, when the gene gets upregulated, it makes 59 00:04:45,060 --> 00:04:47,459 a healthy protein. 60 00:04:47,459 --> 00:04:53,860 When the cell is getting information to cause it to contract or limit its metabolic... 61 00:04:53,860 --> 00:04:58,540 it begins to downregulate and it starts making a cheaper protein. 62 00:04:58,540 --> 00:05:04,660 So then if the environment signals the gene and the end product of an experience in your 63 00:05:04,700 --> 00:05:10,900 environment is called an emotion, is it possible then that you can signal the gene... 64 00:05:10,900 --> 00:05:13,420 the environment? 65 00:05:13,420 --> 00:05:18,260 We learned in previous episodes that the stronger the emotion that you feel from some 66 00:05:18,260 --> 00:05:23,420 experience in your life, the more altered you feel inside of you, the more you narrow 67 00:05:23,420 --> 00:05:27,420 your focus on the cause and the brain freezes the image. 68 00:05:27,420 --> 00:05:29,160 And that's called the memory. 69 00:05:29,160 --> 00:05:34,640 And we said that people think neurologically within the circuits of those past experiences 70 00:05:34,640 --> 00:05:38,520 and they think chemically within the boundaries of those emotions. 71 00:05:38,520 --> 00:05:42,840 And how you think and how you feel creates your state of being. 72 00:05:42,840 --> 00:05:49,740 So in a sense, highly charged emotional events can possibly signal genes that begi... 73 00:05:49,740 --> 00:05:51,840 the body to change. 74 00:05:51,840 --> 00:05:57,220 So then if a person is waking up every morning and searching for the familiar... 75 00:05:57,300 --> 00:06:02,140 they call themselves, the moment they get in touch with that feeling that's familiar 76 00:06:02,140 --> 00:06:07,620 to them and those feelings are influencing their thoughts and those thoughts are... 77 00:06:07,620 --> 00:06:12,040 more of the same chemicals that create the same feelings, then if they're living by 78 00:06:12,040 --> 00:06:17,940 the same emotion, it makes sense they're stimulating the same genes in the same way... 79 00:06:17,940 --> 00:06:18,940 day. 80 00:06:18,940 --> 00:06:24,380 And now they're headed for genetic destiny because there's no new information coming 81 00:06:24,379 --> 00:06:29,980 from the environment that could possibly begin to select or instruct new genes. 82 00:06:29,980 --> 00:06:36,620 And in fact, if you look at two identical twins, both sharing the same genome, why 83 00:06:36,620 --> 00:06:41,939 is it that one dies at 54 and the other dies at 86? 84 00:06:41,939 --> 00:06:48,060 Obviously, it's their interaction in the environment, the choices that they make, t... 85 00:06:48,060 --> 00:06:53,500 that they demonstrate, how they respond to stress, how resilient they are to return back 86 00:06:53,620 --> 00:06:55,019 to homeostasis. 87 00:06:55,019 --> 00:06:59,459 And in fact, it's their interaction in the environment that's selecting and instructing 88 00:06:59,459 --> 00:07:00,899 gene expression. 89 00:07:00,899 --> 00:07:03,500 Now think about this. 90 00:07:03,500 --> 00:07:09,860 When they began to map the human genome, they said, OK, the body makes about 100,000 91 00:07:09,860 --> 00:07:15,819 proteins, which means there should be 100,000 genes for each one of those proteins. 92 00:07:15,819 --> 00:07:21,879 We have 40 genes that are called regulatory proteins or regulatory genes that assist in 93 00:07:21,920 --> 00:07:24,000 making those proteins. 94 00:07:24,000 --> 00:07:33,000 So now 100,000 plus 40,000 makes 140,000 proteins and there should be 140,000 genes. 95 00:07:33,000 --> 00:07:39,759 But when they map the human genome, they found out that we only express as human... 96 00:07:39,759 --> 00:07:44,800 23,688 genes. 97 00:07:44,800 --> 00:07:49,839 So then how is it possible then that we have more proteins that make up our body than we 98 00:07:49,879 --> 00:07:52,079 have genes to make them? 99 00:07:52,079 --> 00:07:59,199 Because on one single gene, there can be thousands of different variations that beg... 100 00:07:59,199 --> 00:08:03,079 the cell to begin to make different types of proteins. 101 00:08:03,079 --> 00:08:08,559 So then the expression of proteins is the expression of life. 102 00:08:08,559 --> 00:08:13,799 And so if people are living in the routine of the predictable future, or they're memorized 103 00:08:13,799 --> 00:08:19,639 to emotions of their past and they can't think or act greater than how they feel, t... 104 00:08:19,639 --> 00:08:26,000 series of events in their lives has began to influence their gene expression. 105 00:08:26,000 --> 00:08:31,719 Then once the gene has been signaled and the person is constantly living out of... 106 00:08:31,719 --> 00:08:35,799 or balance, that imbalance becomes their new balance. 107 00:08:35,799 --> 00:08:41,240 And now the internal environment of their body is sending specific signals to the cells 108 00:08:41,240 --> 00:08:46,279 and the cells are getting the same instructions and the same instructions... 109 00:08:46,279 --> 00:08:53,600 proteins and now the person begins to experience ill health or disease. 110 00:08:53,600 --> 00:08:59,799 So I became very interested in this topic because I started reading research where 111 00:08:59,799 --> 00:09:06,559 scientists were taking people that had type 2 diabetes and exposing them to an hour of 112 00:09:06,559 --> 00:09:08,039 comedy. 113 00:09:08,039 --> 00:09:13,480 And when they rated the comedy show, many of the participants rated the show on a scale 114 00:09:13,480 --> 00:09:19,480 of 1 to 5, a 5, which means for a whole entire hour they laughed. 115 00:09:19,480 --> 00:09:26,039 But what they were measuring before and after the comedy show caught my attention because 116 00:09:26,039 --> 00:09:32,220 they were measuring gene expression to see if changing their emotional state was able 117 00:09:32,220 --> 00:09:35,960 to in one hour select and instruct new genes. 118 00:09:35,960 --> 00:09:42,620 And in fact, over 20 genes were upregulated just by people changing their mood. 119 00:09:42,659 --> 00:09:48,399 So by changing their internal state, they were able to select and instruct new genes 120 00:09:48,399 --> 00:09:50,460 that made new proteins. 121 00:09:50,460 --> 00:09:56,179 People began to function with diabetes within a normal range or slightly elevated blood 122 00:09:56,179 --> 00:10:01,460 sugar levels compared to where their blood sugar levels were every single day. 123 00:10:01,460 --> 00:10:06,539 So it caused me to think, okay, if I could take a group of people and measure their gene 124 00:10:06,539 --> 00:10:15,740 expression and for four days ask them to think differently, to make different choices, 125 00:10:15,740 --> 00:10:23,139 to have new experiences and to elevate their emotional state, would it be possible that 126 00:10:23,139 --> 00:10:27,539 in four days they can begin to change their gene expression? 127 00:10:27,539 --> 00:10:32,179 So we selected 32 people in a randomized study. 128 00:10:32,179 --> 00:10:37,620 We did some tests to take some cells out of the inside of their mouth. 129 00:10:37,620 --> 00:10:41,939 And we wanted to do measurements before they started a workshop. 130 00:10:41,939 --> 00:10:46,620 And then we wanted to take another measurement to begin to see if there was a... 131 00:10:46,620 --> 00:10:52,939 And we were measuring 7,500 different gene expressions. 132 00:10:52,939 --> 00:10:58,779 That meant that when they've stepped outside of routine, when they traded certain emotions 133 00:10:58,779 --> 00:11:04,939 for elevated emotions by beginning to change their inner state, would they be able to 134 00:11:04,939 --> 00:11:09,100 signal the gene ahead of the environment? 135 00:11:09,100 --> 00:11:15,620 Now what we found was that in four days, the gene that makes new neurons in response to 136 00:11:15,620 --> 00:11:19,899 learning and novel experiences was activated. 137 00:11:19,899 --> 00:11:26,379 The gene for cellular repair that stimulated stem cells, those transitional cells that 138 00:11:26,539 --> 00:11:31,019 go to damaged tissues and repair them was activated so there was regeneration going 139 00:11:31,019 --> 00:11:32,299 on in the body. 140 00:11:32,299 --> 00:11:38,220 The gene for oxidative stress was upregulated so the body could move back into normal... 141 00:11:38,220 --> 00:11:39,939 and balance. 142 00:11:39,939 --> 00:11:46,939 And antioxidants, anti-cancer, anti-aging, anti-heart disease, anti-stroke,... 143 00:11:46,939 --> 00:11:52,580 anti-inflammatory, anti-microbial, that gene was signaled. 144 00:11:52,580 --> 00:11:57,820 The gene to build cellular structures, the cytoskeleton of the cell, was activated. 145 00:11:57,820 --> 00:12:01,060 More integrity, more regeneration in the cell. 146 00:12:01,060 --> 00:12:07,379 Three genes were activated that began to suppress cancer growth in tumors. 147 00:12:07,379 --> 00:12:13,900 And genes for hormonal balance, metabolic function, and metabolic order were all... 148 00:12:13,900 --> 00:12:15,420 within four days. 149 00:12:15,420 --> 00:12:18,740 Eight genes upregulated. 150 00:12:18,740 --> 00:12:26,259 These are all the genes that were activated or upregulated within just four days. 151 00:12:26,259 --> 00:12:31,940 So it makes sense then, you're not doomed by your genes, that you are your own genetic 152 00:12:31,940 --> 00:12:34,100 engineer. 153 00:12:34,100 --> 00:12:41,139 So in our workshops around the world, we see many people reverse very serious health... 154 00:12:41,139 --> 00:12:48,360 like Parkinson's disease or MS or lupus or even rare genetic disorders that medical... 155 00:12:48,680 --> 00:12:50,879 really has no solution for. 156 00:12:50,879 --> 00:12:57,320 So in order for me to understand how that was possible, by studying gene expression, 157 00:12:57,320 --> 00:13:03,120 we now know then that when people begin to heal, they're upregulating new genes and 158 00:13:03,120 --> 00:13:08,240 they're downregulating genes that have to do with disease or imbalance. 159 00:13:08,240 --> 00:13:15,039 So then I started thinking, is it possible by teaching people how to self-regulate and 160 00:13:15,199 --> 00:13:20,559 begin to change their inner state, could it lengthen their life in some way? 161 00:13:20,559 --> 00:13:27,059 Is it possible that meditation or contemplative practices on a daily basis... 162 00:13:27,059 --> 00:13:31,599 a person's future by adding days to their life? 163 00:13:31,599 --> 00:13:37,799 So we did another study, and that study was in Palm Springs, California in 2017. 164 00:13:37,799 --> 00:13:43,799 And what we did is we randomly selected 32 people, and then we asked these 32 people 165 00:13:44,000 --> 00:13:51,000 to commit for five days out of a week doing some type of meditation for at least 60 days. 166 00:13:52,240 --> 00:13:57,779 But all we wanted them to do is to begin to self-regulate and change their inner state. 167 00:13:57,779 --> 00:14:01,519 Now what we were looking to measure were telomeres. 168 00:14:01,519 --> 00:14:07,199 Now telomeres are the tiny little shoestrings on the end of your DNA. 169 00:14:07,200 --> 00:14:14,200 And every time a cell divides, and cells divide about 50 to 75 times, the cell begins 170 00:14:14,800 --> 00:14:17,440 to shave off a little bit of that shoestring. 171 00:14:17,440 --> 00:14:24,440 Now stress and the hormones of stress actually accelerate the degeneration of th... 172 00:14:24,440 --> 00:14:26,440 and the length of those telomeres. 173 00:14:26,440 --> 00:14:33,020 So you can determine a person's biological age, which may be in complete contrast to 174 00:14:33,020 --> 00:14:35,379 their chronological age. 175 00:14:35,379 --> 00:14:40,899 So we wanted to see then, is it possible that telomeres could actually lengthen, and 176 00:14:40,899 --> 00:14:45,299 a person could lengthen their life or extend their life in some way? 177 00:14:45,299 --> 00:14:52,299 So what we found was five people discontinued doing the meditations, which left 27. 178 00:14:52,299 --> 00:14:59,299 20 out of 27 people lengthened their telomeres, which is about 74% of the study. 179 00:15:00,199 --> 00:15:05,919 11 out of the 27 people increased their telomeres by more than 0.05%. 180 00:15:05,919 --> 00:15:09,399 That's 40% of the people in the study. 181 00:15:09,399 --> 00:15:14,719 And that adds about 4 to 8 days of their life if they live to at least 75. 182 00:15:14,719 --> 00:15:21,719 6 out of the 27 people significantly increased their telomeres between 0.1 and... 183 00:15:22,720 --> 00:15:29,720 That's 22% of the people involved in the study lengthened their life between 8 to 184 00:15:30,720 --> 00:15:32,300 16 days. 185 00:15:32,300 --> 00:15:34,060 Now check this out. 186 00:15:34,060 --> 00:15:40,019 One person in the study increased their telomere length within four days. 187 00:15:40,019 --> 00:15:44,139 Now I understand that telomeres take time to grow. 188 00:15:44,139 --> 00:15:47,340 They're like fingernails or hair. 189 00:15:47,340 --> 00:15:52,080 And studies that have been done out of UCLA have shown that men with prostatic cancer 190 00:15:52,080 --> 00:15:58,840 or at least early onset gene expression of possible prostatic cancer, that in 60 days 191 00:15:58,840 --> 00:16:04,700 they were able to upregulate new genes for health and downregulate those genes for... 192 00:16:04,700 --> 00:16:08,240 And at the same time, they began to lengthen their telomeres. 193 00:16:08,240 --> 00:16:13,879 So when I talked to the scientists involved in the study, I said to them, I'm aware that 194 00:16:14,080 --> 00:16:17,600 telomeres take time to lengthen. 195 00:16:17,600 --> 00:16:24,600 But we're seeing in our workshops that people are having instantaneous change in their 196 00:16:24,600 --> 00:16:26,919 health during a meditation. 197 00:16:26,919 --> 00:16:32,840 In other words, in some way we're seeing an instantaneous change and everything in 198 00:16:32,840 --> 00:16:37,480 three dimensional reality for something to happen usually takes time. 199 00:16:37,480 --> 00:16:44,180 But if it's energy influencing matter and it's happening in an instant and it's not 200 00:16:44,180 --> 00:16:49,100 time dependent, that energy or the quantum is influencing matter. 201 00:16:49,100 --> 00:16:55,659 Is it possible then that someone could change their telomere expression within four days 202 00:16:55,659 --> 00:16:57,159 if it's a quantum phenomenon? 203 00:16:57,159 --> 00:17:04,079 Well, the scientists paused for about a minute and finally said, theoretically it'... 204 00:17:04,079 --> 00:17:08,379 And if one person was able to do it, I would be impressed. 205 00:17:08,379 --> 00:17:10,199 And I said, that's all I need. 206 00:17:10,199 --> 00:17:15,899 And we had one person able to significantly change their telomere length within four... 207 00:17:15,899 --> 00:17:18,059 And that is a quantum phenomenon. 208 00:17:18,059 --> 00:17:23,059 So in a sense, we made history to prove that you can lengthen your life by changing your 209 00:17:23,059 --> 00:17:25,740 internal state. 210 00:17:25,740 --> 00:17:29,439 So how do we change gene expression? 211 00:17:29,460 --> 00:17:34,620 When people have highly charged emotional experiences and it begins to change their 212 00:17:34,620 --> 00:17:40,860 emotional state and it changes their brain structure, changes the mapping of their... 213 00:17:40,860 --> 00:17:46,700 how is it possible then that they can begin to select and instruct new genes and to... 214 00:17:46,700 --> 00:17:47,700 their health? 215 00:17:47,700 --> 00:17:53,500 Well, when you have an internal experience in your mind that carries an amplitude of 216 00:17:54,400 --> 00:17:59,480 That's greater than the hardwired programs in your brain and the emotional conditioning 217 00:17:59,480 --> 00:18:00,980 in your body. 218 00:18:00,980 --> 00:18:04,960 You will become biologically changed. 219 00:18:04,960 --> 00:18:10,000 Here's a person going along, living their normal life, and all of a sudden they have 220 00:18:10,000 --> 00:18:13,299 a highly charged emotional experience. 221 00:18:13,299 --> 00:18:18,599 That experience then wires and enriches the circuits in their brain, and it begins to 222 00:18:18,599 --> 00:18:21,980 send the chemical emotional signal to their body. 223 00:18:21,980 --> 00:18:26,960 And it's that chemical emotional signature to the body that begins to change the person's 224 00:18:26,960 --> 00:18:28,559 state of being. 225 00:18:28,559 --> 00:18:29,960 Why? 226 00:18:29,960 --> 00:18:36,640 Because we could say their body and brain are now in the past and that event has changed 227 00:18:36,640 --> 00:18:38,680 them biologically. 228 00:18:38,680 --> 00:18:44,319 So how are they going to change the biology of their circuitry, their neurochemistry, 229 00:18:44,319 --> 00:18:48,279 their hormone expression, and even their gene expression? 230 00:18:48,279 --> 00:18:52,819 What happens for most people is they begin to create beliefs about themselves and their 231 00:18:52,819 --> 00:18:55,879 lives from past experiences. 232 00:18:55,879 --> 00:19:00,299 They are the thoughts neurologically and the feelings chemically that they embrace within 233 00:19:00,299 --> 00:19:06,019 the biology of their past experiences, which ultimately becomes their state of being. 234 00:19:06,019 --> 00:19:11,519 Because how you think and how you feel creates your state of being. 235 00:19:11,519 --> 00:19:18,319 So then when a person has an inner experience in the present moment that carries an... 236 00:19:18,319 --> 00:19:25,119 of energy or the emotion inwardly is greater than the shock or the betrayal from the past, 237 00:19:25,119 --> 00:19:31,039 it makes sense then when the emotional quotient is greater than the past experien... 238 00:19:31,039 --> 00:19:37,559 going to begin to rewire the brain and send a new emotional signature beginning to... 239 00:19:37,559 --> 00:19:41,119 the body in that present moment to a new mind. 240 00:19:41,119 --> 00:19:47,719 And we could say then your biology literally changes or better yet, the past no longer 241 00:19:47,719 --> 00:19:48,719 exists. 242 00:19:48,719 --> 00:19:53,339 Now I want to tell a story to be able to bring this all together. 243 00:19:53,339 --> 00:20:00,279 We had a 72 year old woman come to a week long event in Vancouver, British Columbia, 244 00:20:00,279 --> 00:20:04,119 and this woman was diagnosed with Parkinson's disease. 245 00:20:04,119 --> 00:20:09,119 And Parkinson's disease is a deficiency in dopamine in the brain. 246 00:20:09,119 --> 00:20:13,879 And when there's not enough dopamine in the brain, all of a sudden the upper motor... 247 00:20:13,879 --> 00:20:19,439 in the brain can't communicate very well with each other and the effect begins to produce 248 00:20:19,439 --> 00:20:25,479 involuntary tremors and this type of paralysis called spastic paralysis. 249 00:20:25,479 --> 00:20:31,519 You see a limitation in motor function or when a person tries to move, they have these 250 00:20:31,519 --> 00:20:33,719 involuntary tremors. 251 00:20:33,719 --> 00:20:37,359 Try as they may to control it with their conscious mind. 252 00:20:37,359 --> 00:20:38,359 They can't. 253 00:20:38,399 --> 00:20:43,079 And in fact, a lot of times when they get anxious or nervous, their tremors or their 254 00:20:43,079 --> 00:20:44,599 condition amplifies. 255 00:20:44,599 --> 00:20:49,000 Now that is a gene that has been down regulated. 256 00:20:49,000 --> 00:20:57,219 So then this woman in one meditation had one inner experience that literally was so... 257 00:20:57,219 --> 00:21:04,119 It was so elevated that when she came back to her senses, she literally began to express 258 00:21:04,119 --> 00:21:05,559 different proteins. 259 00:21:05,559 --> 00:21:09,759 In a sense, she changed her body by thought alone. 260 00:21:09,759 --> 00:21:17,319 And so we brought her onto the stage and her condition before this event was that 261 00:21:17,319 --> 00:21:25,659 she couldn't swallow, she couldn't chew her food, she had saliva constantly running off 262 00:21:25,659 --> 00:21:31,960 of her mouth, she had to consistently use a tissue, and she couldn't stand up. 263 00:21:31,960 --> 00:21:37,039 After that one inner event that carried an amplitude of energy that was greater than 264 00:21:37,039 --> 00:21:41,680 the hardwired programs in her brain and the normal emotional feelings that she felt on 265 00:21:41,680 --> 00:21:48,279 a daily basis, we could say that in that moment, genes began to become upregulated ... 266 00:21:48,279 --> 00:21:51,620 information was coming into her body. 267 00:21:51,620 --> 00:21:56,779 She stood on the stage and she said, after all these years, all the therapies, all the 268 00:21:56,779 --> 00:22:02,220 different drugs, all the different surgeries that I had, nothing seemed to change this 269 00:22:02,220 --> 00:22:03,420 condition. 270 00:22:03,420 --> 00:22:09,980 And now I can speak better, I can chew my food, I can blow my nose, I can swallow. 271 00:22:09,980 --> 00:22:16,639 And for the audience, she sat down and then stood up and she literally had a significant 272 00:22:16,639 --> 00:22:18,759 change in gene expression. 273 00:22:18,759 --> 00:22:23,059 And it happened in one instant. 274 00:22:23,059 --> 00:22:29,059 Now by the same means, there are people that have had abusive childhoods with alcoholic 275 00:22:29,059 --> 00:22:35,019 parents where they were abused every single day when their father came home from work. 276 00:22:35,019 --> 00:22:37,359 And it wasn't just one event. 277 00:22:37,359 --> 00:22:44,139 It was a series of several events over time that began to select and instruct genes that 278 00:22:44,139 --> 00:22:47,859 caused them to have a rare genetic condition. 279 00:22:47,859 --> 00:22:55,179 Now in this case, this person, it took them almost two years to literally consistently 280 00:22:55,179 --> 00:23:01,179 knock on the genetic door and break out of the patterns of their normal thinking and 281 00:23:01,179 --> 00:23:03,019 the way they typically felt. 282 00:23:03,019 --> 00:23:09,299 In other words, every single day, they understood that they were their own geneti... 283 00:23:09,299 --> 00:23:14,139 And every single day, they were working on going from the old self to the new self. 284 00:23:14,139 --> 00:23:16,559 And of course, life isn't that linear. 285 00:23:16,559 --> 00:23:20,440 They had their own stress events, they had their own difficulties, they had their own 286 00:23:20,440 --> 00:23:23,839 financial problems, they had family dynamics. 287 00:23:23,839 --> 00:23:27,519 And because they were living life, it took them more time. 288 00:23:27,519 --> 00:23:33,639 But every day, they were shaving down a little bit more of those emotions from the... 289 00:23:33,639 --> 00:23:36,720 learning how to elevate their emotional state. 290 00:23:36,720 --> 00:23:41,759 And they were practicing every single day, combining a clear intention with an elevated 291 00:23:41,759 --> 00:23:45,259 emotion and moving into a new state of being. 292 00:23:45,259 --> 00:23:49,259 Now this person's health condition was very limited. 293 00:23:49,259 --> 00:23:55,160 They had the very scaffolding and the structure of their bones were degenerating... 294 00:23:55,160 --> 00:23:57,440 had numerous fractures. 295 00:23:57,440 --> 00:24:02,759 And the doctors told them there was no solution for this genetic condition. 296 00:24:02,759 --> 00:24:08,259 But if you understand then if the scaffolding of bones is made of proteins, and that you 297 00:24:08,259 --> 00:24:14,539 could actually begin to upregulate those genes, every single day she was knocking o... 298 00:24:14,539 --> 00:24:19,940 genetic door and shaving down that emotional state and changing her thoughts and feelings 299 00:24:19,940 --> 00:24:26,740 that in two years, she reached the point in her life where she was so in love with... 300 00:24:26,740 --> 00:24:32,180 so in love with life, so grateful to be alive, that she no longer cared if she eve... 301 00:24:32,180 --> 00:24:33,960 the condition any longer. 302 00:24:33,960 --> 00:24:39,539 She went to the hospital, they did the urine samples to determine if the disease was still 303 00:24:39,539 --> 00:24:45,579 present and she got the call the next day that the gene was literally upregulated and 304 00:24:45,579 --> 00:24:48,220 her condition was back to normal. 305 00:24:48,220 --> 00:24:53,299 Now this person to this day still has a change in her health. 306 00:24:53,299 --> 00:24:58,859 Now when she stood on the stage and told the story to the audience, there was a woman 307 00:24:58,859 --> 00:25:02,980 in the audience with the same rare genetic condition. 308 00:25:02,980 --> 00:25:07,579 And she looked at that person and said, if she could do it, I can do it. 309 00:25:07,619 --> 00:25:14,899 And this woman reversed the same rare genetic juvenile onset condition within three months. 310 00:25:14,899 --> 00:25:19,859 In other words, the person who had the healing broke the four minute mile and it... 311 00:25:19,859 --> 00:25:22,939 easier for the next person to do the same. 312 00:25:22,939 --> 00:25:26,460 And that's exactly what starts to happen in this work. 313 00:25:26,460 --> 00:25:32,099 I believe that health and wellness can become as infectious as disease. 314 00:25:32,099 --> 00:25:37,539 Now that I've shown you the supernatural ability of how your genes can be... 315 00:25:37,539 --> 00:25:42,099 how can we use this information to heal your body by thought alone? 316 00:25:42,099 --> 00:25:44,779 In fact, what's the next level for you? 317 00:25:44,779 --> 00:25:51,059 In the next episode, I want to ask the question, if in double blind and triple bl... 318 00:25:51,059 --> 00:25:59,139 studies where subjects respond to a sugar pill and the changes result from 10% all 319 00:25:59,180 --> 00:26:05,540 the way up to 100%, do you really need a sugar pill begin to heal your body? 320 00:26:05,540 --> 00:26:10,460 In other words, is it possible to heal your body by thought alone? 321 00:26:10,460 --> 00:26:13,259 I'm your host, Dr. Joe Dispenza for EWIRED. 322 00:26:13,259 --> 00:26:18,060 And I hope to see you in the next episode where we go beyond the ordinary into the...