1 00:00:00,000 --> 00:00:04,320 Quasi here. Throughout the ages there have been many different secret organizations that were 2 00:00:04,320 --> 00:00:10,480 said to have controlled society from the shadows. But none have gained more notoriety than the 3 00:00:10,480 --> 00:00:15,920 Freemasons. Now what most people fail to realize is the fabric of our society is influenced by 4 00:00:15,920 --> 00:00:22,960 Masonic rites and rituals. Here's a shocking truth. As many as 14 US presidents have been Masons 5 00:00:22,960 --> 00:00:29,680 and equally as many vice presidents. Masons have dominated the US Supreme Court from 1941 6 00:00:29,680 --> 00:00:37,360 to 1971 and many other governmental organizations. Now as of only the senate congressional record of 7 00:00:37,360 --> 00:00:46,400 1987, 41 members of the federal judiciary were Masons, 18 were senators, 76 were members of the 8 00:00:46,400 --> 00:00:53,680 House of Representatives and at least two of these senators were 33rd degree Masons. It is clear that 9 00:00:53,680 --> 00:01:01,200 Masonic influence extends to the highest levels of American government. Masonic ideology runs within 10 00:01:01,200 --> 00:01:07,840 the veins of our society and dictates our everyday lives and we don't even know it. What's even more 11 00:01:07,840 --> 00:01:13,920 interesting though is that it's very clear that some of the greatest minds in history were subscribers 12 00:01:13,920 --> 00:01:20,720 to Masonic ideology. Alexander Graham Bell, founder of the telephone, was an active Freemason. Henry 13 00:01:20,720 --> 00:01:28,080 Ford, the very first man to ever create an affordable car to the middle class, was a 33rd degree Mason. 14 00:01:28,080 --> 00:01:34,400 Isaac Newton, undoubtedly known as one of the greatest physicists of all time, was said to have had deep 15 00:01:34,400 --> 00:01:40,720 involvement in the very first Masonic lodge that was established in 1717. Finally, Albert Einstein, 16 00:01:40,720 --> 00:01:47,280 the father of relativity, was also said to have been a Freemason. What is it about Freemasonry that seems to 17 00:01:47,280 --> 00:01:53,600 not only attract the greatest minds in the world, but also produce them? Is there some form of a hidden 18 00:01:53,600 --> 00:02:00,240 Masonic teaching that they all possess? Access to a special force perhaps? To understand better, 19 00:02:00,240 --> 00:02:06,240 let's understand the fundamental principle of Freemasonry. In the very first degree of Masonry, 20 00:02:06,240 --> 00:02:12,720 the entered apprentice degree, the very first declaration the aspirant must swear to, is the following. 21 00:02:12,720 --> 00:02:19,680 Do you seriously declare upon your honour that you believe in a supreme being to whom all men are 22 00:02:19,680 --> 00:02:25,600 accountable? Not only is each Mason required to swear that he believes in God, but the ritual actually 23 00:02:25,600 --> 00:02:32,240 requires the candidate to be devoted in prayer to the almighty father of the universe. Each Mason, 24 00:02:32,960 --> 00:02:38,160 from apprenticeship to the ultimate rank of 33rd degree Mason, goes deeper and deeper into his 25 00:02:38,160 --> 00:02:45,600 connection with God. It's no wonder that it seems that each of these inventors is connected to an 26 00:02:45,600 --> 00:02:51,920 ephemeral source of knowledge from which they receive their ideas. Now, what's even more fascinating 27 00:02:51,920 --> 00:02:59,280 is that each of these inventors are known for one main ability, their ability to sustain deep focused 28 00:02:59,280 --> 00:03:04,400 periods of thinking and visualization. Take a look at Einstein. Einstein came up with the theory of 29 00:03:04,400 --> 00:03:10,560 relativity by conducting deep thought experiments during his time, working as a clerk for the patent 30 00:03:10,560 --> 00:03:16,320 office. In one scenario, he was able to imagine riding alongside a light beam and wondered what 31 00:03:16,320 --> 00:03:22,880 happened if he were to observe a beam of light, which led to the development of the theory of special 32 00:03:22,880 --> 00:03:29,520 relativity. What if we could tap into these modes of visualization to connect deeper to source and 33 00:03:29,520 --> 00:03:35,440 materialize our goals? I believe that's what I've finally been able to figure out. And it all boils 34 00:03:35,440 --> 00:03:42,560 down to a simple seven second visualization method known as the frame visualization method. 35 00:03:42,560 --> 00:03:47,360 In today's video, I'm going to share with you the frame visualization method that completely changed 36 00:03:47,360 --> 00:03:52,160 my life over the last few years in hopes that it does the same for you. Let's get started. 37 00:03:52,160 --> 00:03:57,920 The very first thing that I would like to get started with is understanding one key influential person 38 00:03:57,920 --> 00:04:05,200 who has been at the forefront of Freemasonry, but this person has attained the highest degree of 39 00:04:05,200 --> 00:04:13,040 Freemasonry and that is the Scottish Rite of Freemasonry in which you can become a 33rd degree Freemason. 40 00:04:13,040 --> 00:04:20,160 Manly Palmer Hall was a 33rd degree Freemason and he was primarily known for his extensive knowledge on 41 00:04:20,160 --> 00:04:26,960 ancient wisdom, ancient techniques and methods via which you can attain self-realization to become the 42 00:04:26,960 --> 00:04:31,280 best version of yourself and to really just create the life that you want in a conscious manner rather 43 00:04:31,280 --> 00:04:36,240 than suffer all the misfortunes that have been attributed to you. So Manly Palmer Hall was notorious 44 00:04:36,240 --> 00:04:41,040 in doing this, but what's very interesting is when I went deep into my research, I found 45 00:04:42,000 --> 00:04:48,400 a monthly letter that Manly Hall used to send to his students. This letter in particular, 46 00:04:48,400 --> 00:04:55,680 which shows the power of visualization was from January of 1941. This letter is titled Disciplines 47 00:04:55,680 --> 00:05:00,560 of Meditation and Realization. So I want you to pay close attention to this. This is what he says 48 00:05:00,560 --> 00:05:06,400 throughout the letter. There must be feeling without emotion, visualization without fixation, 49 00:05:06,400 --> 00:05:13,680 and all must be bound together by an inclusive one-pointedness of purpose, which does not include any 50 00:05:13,680 --> 00:05:19,680 inference of limitation. And then he goes on to say, it depends for its success upon the capacity of the 51 00:05:19,680 --> 00:05:25,680 student to realize the identity of the parts of his own consciousness. As for example, that feeling 52 00:05:25,680 --> 00:05:33,520 and thought are one, that the things sensed and the power to sense are identical. Herein lies the core 53 00:05:33,520 --> 00:05:40,240 purpose of visualization. Let's begin with what is the goal of this visualization? The goal of visualization 54 00:05:40,240 --> 00:05:46,000 is to attain heart and mind coherence. What do I mean by that? Remember what Manly Hall said? He said 55 00:05:46,000 --> 00:05:51,680 that feeling and thought are one. It's a thought-feeling unit. When our hearts and our minds come together, 56 00:05:51,680 --> 00:05:58,960 we're able to illuminate the frame. So if you imagine that your life that is unfolding right now is a 57 00:05:58,960 --> 00:06:05,680 series of still images, kind of like a film reel, and there's different slides within the film reel, 58 00:06:05,680 --> 00:06:11,760 and it's continually unfolding. At one particular moment, based on your thought-feeling combination, 59 00:06:11,760 --> 00:06:18,480 a particular frame is being illuminated. What illuminates the particular slide or the particular 60 00:06:18,480 --> 00:06:23,280 sliver of film reel, which we call a slide, the frame, what illuminates it is that thought-feeling 61 00:06:23,280 --> 00:06:29,760 combination. So when our minds and our hearts come together, we create an imprint within the universe. 62 00:06:29,760 --> 00:06:35,440 We basically speak the language of God or the universe in materializing one particular outcome. 63 00:06:35,440 --> 00:06:40,960 So for example, if you have something that you are afraid of, a particular situation that keeps 64 00:06:40,960 --> 00:06:44,480 recurring in your life, you keep attracting a certain kind of relationship in your life, 65 00:06:44,480 --> 00:06:50,080 and you don't understand why, it's because every time you go through a situation like this, 66 00:06:50,080 --> 00:06:55,120 your immediate reaction to it is you think, oh, this has happened again, and you feel, 67 00:06:55,120 --> 00:07:00,880 damn, this feels so bad. The intensity of the feeling combined with the direction of thought 68 00:07:00,880 --> 00:07:06,640 is what says to reality, oh, this is powerful. This is strong. This is something that is desired 69 00:07:06,640 --> 00:07:11,440 because the universe can't discern between what's wanted and what's unwanted. It only looks at 70 00:07:11,440 --> 00:07:16,720 intensity of feeling. So whatever you feel grateful for, or you love, you get an abundance of whatever 71 00:07:16,720 --> 00:07:24,560 you hate, or you have a disdain for you get an abundance. Unfortunately for us, we are more intense 72 00:07:24,560 --> 00:07:30,720 in our hatred rather than in our love. Okay? So this is the process that we have to retrain ourselves 73 00:07:30,720 --> 00:07:36,000 in so we can get more of what we want, stay more in these higher vibrations of love, peace, joy, 74 00:07:36,000 --> 00:07:40,480 gratitude. Because when I started to become grateful for everything that I had, I started to get more 75 00:07:40,480 --> 00:07:45,040 things that I actually wanted because I was in the energy of gratitude. When you combine this with 76 00:07:45,040 --> 00:07:50,480 visualization, it becomes very, very powerful. So why does heart and mind coherence work so effectively? 77 00:07:50,480 --> 00:07:56,320 What I want you to do is imagine right now that you have a river, a body of water. The water, 78 00:07:56,320 --> 00:08:01,520 the substance itself is the heart, but without direction, this water will spread out everywhere. 79 00:08:01,520 --> 00:08:07,360 But if you give it a channel, you direct it to a particular point, that energy will get directed to 80 00:08:07,360 --> 00:08:12,720 watering a particular set of plants until they grow. This is exactly what happens. The power, 81 00:08:12,720 --> 00:08:20,320 the substance, water is akin to our heart and our feelings. And when we have a particular feeling that 82 00:08:20,320 --> 00:08:25,520 we feel strongly about, and we direct it with our thought, the channels of this river are our 83 00:08:25,520 --> 00:08:30,640 thought. So for example, if I feel grateful for all the money that I have, and then I direct that 84 00:08:30,640 --> 00:08:35,600 in my vision to the money that I want and actually feel grateful for the money that I want to have 85 00:08:35,600 --> 00:08:40,800 happen now, I attract more of that money. Do you see how this is working? If I feel grateful for the 86 00:08:40,800 --> 00:08:45,280 things that I want to happen in my life, but instead of staying in that state of wanting this, 87 00:08:45,280 --> 00:08:50,960 I go to the state of it is going to happen. It's happening. It has already happened. It's done. 88 00:08:50,960 --> 00:08:55,760 I feel grateful that I'm going to experience this when the time is right. I feel grateful that I'm 89 00:08:55,760 --> 00:09:01,440 experiencing this right now. And I bring that gratitude into this present moment. When I do that, 90 00:09:01,440 --> 00:09:08,000 I leave that imprint. I illuminate that frame. And this seven second method is going to show you 91 00:09:08,000 --> 00:09:13,920 how to do that. So what we're going to do is moving forward, understand that this method of 92 00:09:13,920 --> 00:09:17,840 visualization, this protocol of visualization that I'm about to share with you at the end of this 93 00:09:17,840 --> 00:09:24,000 video. This actually relates to three different types of visualizations that we must do in order 94 00:09:24,000 --> 00:09:29,440 to create the life that we want. And this is the exact same thing that I did that took me from 95 00:09:29,440 --> 00:09:34,320 working that miserable nine to five job that a full-time corporate career had an engineering job 96 00:09:34,320 --> 00:09:39,520 that I absolutely hated to quitting it, replacing it with my own business, doing what I love, making 97 00:09:39,520 --> 00:09:43,600 these videos, getting paid to do that, being able to travel the world, meet the woman of my dreams, 98 00:09:43,600 --> 00:09:49,200 get married. I can confidently say I've been able to manifest the life that I've always wanted. 99 00:09:49,200 --> 00:09:53,600 It's beyond my wildest dreams. I'm incredibly grateful. I don't say this to brag, but just to 100 00:09:53,600 --> 00:09:58,480 show you what's possible. This was only possible through consistent application of these three types 101 00:09:58,480 --> 00:10:03,520 of visualizations. The first of which is goal visualization. This is where we begin. We begin 102 00:10:03,520 --> 00:10:09,680 at the end. When we talk about goal visualization, this is solely the focus on the end. In terms of goal 103 00:10:09,680 --> 00:10:14,560 visualization, when you focus on the end, the means present themselves. I want you to remember 104 00:10:14,560 --> 00:10:19,600 that moving forward. Anytime you don't know what the means are, you don't know how to get to where 105 00:10:19,600 --> 00:10:24,080 you want to get to, you have to get clear on the end first. You have to keep focusing on the end 106 00:10:24,080 --> 00:10:29,200 for a certain period of time. And by the end, I mean what happens after the thing that you want 107 00:10:29,200 --> 00:10:35,840 happened. So in my particular example, I knew that I wanted to get away from this job, but I didn't know 108 00:10:35,840 --> 00:10:40,960 what I wanted to get to what it, what would replace it. That's the means. I didn't know what the means 109 00:10:40,960 --> 00:10:46,400 would be. All I knew was I wanted to quit the job. Why? Because I wanted to avoid feeling the way that 110 00:10:46,400 --> 00:10:52,160 I was feeling. I wanted to avoid being burnt out and miserable and hating myself and regretting my life 111 00:10:52,160 --> 00:10:59,360 and just being bitter turning 65 and then being able to retire then only to experience my life then. 112 00:10:59,360 --> 00:11:04,800 I wanted to live life now. I wanted to have it all now. I didn't want to settle. So what do I want instead? 113 00:11:04,800 --> 00:11:09,120 Well, I wanted my life to feel like a continual vacation. I wanted to have the freedom to do 114 00:11:09,120 --> 00:11:15,360 whatever I wanted. And so I visualized every single night before bed and every morning, 115 00:11:15,360 --> 00:11:20,160 what it would look like to have a life of freedom where I don't have a job. So for me in that vision, 116 00:11:20,160 --> 00:11:25,280 it was waking up with something online. I was really enamored with the laptop lifestyle then. 117 00:11:25,280 --> 00:11:30,960 So I visualized having a laptop lifestyle working from my computer and earning money that way. 118 00:11:30,960 --> 00:11:37,920 And I visualized how good that felt. And I really felt those feelings. I felt that feeling of freedom. 119 00:11:37,920 --> 00:11:42,160 So all of my problems, all of my expectations, all of the things that I was worried about, 120 00:11:42,160 --> 00:11:46,640 they're all gone. It's a continual vacation. Focus on the end goal. And in particular, 121 00:11:46,640 --> 00:11:50,880 focus on what would make your life a continual vacation. After the thing that you've won, 122 00:11:50,880 --> 00:11:54,960 after the means have been fulfilled, what does life look like? What does a day in the life look like? 123 00:11:54,960 --> 00:12:00,240 Visualize that. And the goal is, and I'm going to elaborate on this in the protocol. You visualize 124 00:12:00,240 --> 00:12:06,480 this before bed, first thing in the morning, seven to 15 seconds. Okay. It's a short visualization. 125 00:12:06,480 --> 00:12:10,720 And I'm also going to explain to you why short visualizations are actually more effective than 126 00:12:10,720 --> 00:12:15,120 the long visualization where you try to visualize for 30 minutes to an hour. Short, 127 00:12:15,120 --> 00:12:20,000 frequent visualizations are actually better than one long visualization. Okay. And I'm going to explain to 128 00:12:20,000 --> 00:12:26,400 you why that is from my experience. That's the first part. Goal visualization. When I visualize the 129 00:12:26,400 --> 00:12:32,960 goal enough. Okay. At first I just needed to allow myself to daydream, daydream every single morning, 130 00:12:32,960 --> 00:12:36,640 every night before bed. Once you do that enough, and there's this thing in your subconscious mind 131 00:12:36,640 --> 00:12:42,480 called the RAS, the reticular activating system. Once you focus on the goal, the mind is focused on the 132 00:12:42,480 --> 00:12:47,440 goal. Your whole being becomes attuned to that goal. Kind of like a heat seeking missile. 133 00:12:47,440 --> 00:12:58,240 Fire. Your RAS is programmed with the goal top of mind and it filters out everything that doesn't 134 00:12:58,240 --> 00:13:03,440 serve the goal. And it lets in everything that does serve the goal. And in my particular instance, 135 00:13:03,440 --> 00:13:08,960 I started to attract friends in my life who were living the laptop lifestyle to the friends that I 136 00:13:08,960 --> 00:13:14,560 had that I talk about on this channel, my friend, Raphael and Arlen, and they were 18, 19 at the time. 137 00:13:14,560 --> 00:13:18,160 And they were traveling the world, making money, 10K a month, which back then was a 138 00:13:18,160 --> 00:13:22,240 shit ton of money for a 20 year old. They could do whatever they wanted. They had complete freedom. 139 00:13:22,240 --> 00:13:26,400 They had what I wanted. And so I looked at what was common among both of them. And it was that they 140 00:13:26,400 --> 00:13:30,400 had an audience. They had an audience on YouTube. So I had the idea to start up a YouTube channel, 141 00:13:30,400 --> 00:13:35,040 but I didn't know how I would monetize it. I just visualize starting up a YouTube channel, 142 00:13:35,040 --> 00:13:39,280 which then brings me to the second kind of visualization, process visualization, 143 00:13:39,280 --> 00:13:44,320 which is very little talked about process visualization is essentially the focus on 144 00:13:44,320 --> 00:13:51,120 movement towards the goal. So when you focus on the movement towards the goal, the movement occurs. 145 00:13:51,120 --> 00:13:56,880 This is more of a static visualization. The goal visualization is only effective up until you know 146 00:13:56,880 --> 00:14:01,600 what the process is that will lead you to the goal. A hundred percent of your time is spent on 147 00:14:01,600 --> 00:14:05,520 visualizing the goal. People just don't have patience with this. You know, it takes some time. 148 00:14:05,520 --> 00:14:11,040 You need to have some patience with this. You can't just do it for a couple of days or a couple of 149 00:14:11,040 --> 00:14:14,800 months and be like, ah, you know, I'm done. You have to keep visualizing because 150 00:14:14,800 --> 00:14:18,560 goal visualization expands the limit of your comfort zone. My current comfort zone was, 151 00:14:18,560 --> 00:14:22,480 I only understand nine to five. I don't understand anything else. And I'm not willing to act out of 152 00:14:22,480 --> 00:14:27,600 my comfort zone. And I keep making excuses to make me fall back into my comfort zone. So what you want 153 00:14:27,600 --> 00:14:33,840 to do is keep visualizing the goal until you have an insight into the process. And my insight into the 154 00:14:33,840 --> 00:14:38,800 process was just start a YouTube channel, dummy. Just, just do that. Stop overthinking it because 155 00:14:38,800 --> 00:14:43,760 I had a ton of other ideas. And by the way, you're going to test a ton of other ideas. I tried to go 156 00:14:43,760 --> 00:14:48,560 into trading, do drop shipping. I tried to like look into that. And I was like, this does not resonate 157 00:14:48,560 --> 00:14:53,040 with me at all. None of these resonate with me starting a YouTube channel though. It's really, 158 00:14:53,040 --> 00:14:57,600 it's totally up my alley, you know, sharing, teaching, coaching, being, um, a public persona, 159 00:14:57,600 --> 00:15:02,080 if you will, like talking on camera that, that totally, totally resonated with me at the time. 160 00:15:02,080 --> 00:15:06,400 So I processed visualize, I visualized what it would be like to start a successful YouTube 161 00:15:06,400 --> 00:15:10,720 channel. I visualize myself starting a YouTube channel. This is more of a dynamic visualization. 162 00:15:10,720 --> 00:15:14,800 This is more done throughout the day, not morning and night throughout the day before you step into 163 00:15:14,800 --> 00:15:19,440 the task. So before I stepped into the task of starting up a YouTube channel, I would visualize 164 00:15:19,440 --> 00:15:24,320 myself starting up a really great YouTube channel. I would visualize myself making really successful 165 00:15:24,320 --> 00:15:28,960 videos and people really enjoying the videos. And I visualize this every time I did that task. And I did 166 00:15:28,960 --> 00:15:34,400 this for a whole year and I still had no clue how I would make money from this YouTube channel. 167 00:15:34,400 --> 00:15:39,760 For all I knew, I would maybe sell merch or notebooks or something and then try to make my 20k a month 168 00:15:39,760 --> 00:15:44,080 because that was my dream number at the time, which is if I could make 20k a month, I could do whatever 169 00:15:44,080 --> 00:15:50,160 I wanted and have the life that I wanted to have. That's what I visualized. And when I visualized that, 170 00:15:50,160 --> 00:15:56,800 what happened was movement towards the goal actually happened. One day, a lady reached out to me saying, 171 00:15:56,800 --> 00:16:01,440 Hey, I would like to pay you $200 for email coaching for three or four emails. Would you 172 00:16:01,440 --> 00:16:05,600 be interested? I was like, Oh my God, I didn't even know this was possible. And I didn't know 173 00:16:05,600 --> 00:16:09,440 that people would pay me for coaching. I must be doing something right. It must be, you know, 174 00:16:09,440 --> 00:16:14,880 showing something valuable. And so I was like, coaching is it. That was my big epiphany moment, 175 00:16:14,880 --> 00:16:20,400 because you know, I had no idea that I could do this. I had no idea that people would pay me for 176 00:16:20,400 --> 00:16:24,480 coaching. I had no idea that people actually paid for coaching. I thought maybe people don't really value 177 00:16:24,480 --> 00:16:28,560 this. I had a lot of limiting beliefs at the time. You can understand that I had to overcome those. 178 00:16:28,560 --> 00:16:33,680 And the way I overcame those was through visualizing the goals, because once the goal is top of mind, 179 00:16:33,680 --> 00:16:37,440 then all of the limitations that prevent you from getting to the goal, they all of a sudden come 180 00:16:37,440 --> 00:16:42,960 to surface. So if right now in your life, you're noticing a lot of limiting beliefs coming up, 181 00:16:42,960 --> 00:16:47,840 that's actually a very good sign because now they've come to the surface. You're aware of them. 182 00:16:47,840 --> 00:16:51,760 And in that awareness, as you stay aware of these limiting beliefs, they will dissolve. 183 00:16:51,760 --> 00:16:56,000 You will be able to act around them. You'll be able to act in spite of them. Okay. This is very, 184 00:16:56,000 --> 00:17:00,720 very important. When you notice your limiting beliefs, you're aware of them. This is a natural 185 00:17:00,720 --> 00:17:04,080 process. You don't have to dig for them. A lot of people try to dig for their limiting beliefs. 186 00:17:04,080 --> 00:17:08,640 Like, Oh, where's my limiting belief? No, just focus on the goal. Try your best to move towards 187 00:17:08,640 --> 00:17:12,720 the goal. Anything that's limiting you will come to the surface. I had a lot of limiting beliefs. 188 00:17:12,720 --> 00:17:16,480 I had a lot of doubts on starting up a coaching business. Like, Oh, will people even pay for this? 189 00:17:16,480 --> 00:17:20,720 You know what? Let me just try it. That's the attitude that moves you forward. That carefree 190 00:17:20,720 --> 00:17:24,080 attitude of, you know what? I don't know what's going to happen. Let's just go ahead and try it. 191 00:17:24,080 --> 00:17:28,080 Just give it a whirl. That's all. And that's exactly what I did. This is all great. But there's 192 00:17:28,080 --> 00:17:33,040 a final piece that was always missing. And that final piece is identity visualization. And this is 193 00:17:33,040 --> 00:17:38,880 the focus on becoming or the focus on who. When we focus on the goal, we focus on the what. When we 194 00:17:38,880 --> 00:17:44,160 focus on the process, we focus on the how. When we focus on the identity, we focus on the who. 195 00:17:44,160 --> 00:17:51,600 Who is it that I am becoming? Who must I be to effortlessly accomplish this goal? And so throughout 196 00:17:51,600 --> 00:17:56,000 the day, when you step into these different tasks, when I stepped into these different tasks, I put 197 00:17:56,000 --> 00:18:00,320 on different hats or I put on different identities. For example, when I make this video, I step into a 198 00:18:00,320 --> 00:18:05,040 different version of myself that is an effective communicator. I've created that version of quasi. 199 00:18:05,040 --> 00:18:11,200 So in my mind, I visualize that version of me and I step into mentally, I step into that version of me. 200 00:18:11,200 --> 00:18:16,800 All of these utilize a very powerful principle of reality called the mirror principle. And I'm going 201 00:18:16,800 --> 00:18:21,520 to share that with you by the end of this video. For now, I want you to understand that when you 202 00:18:21,520 --> 00:18:27,840 create a mental picture of who you would be as you're accomplishing that 20k month, as you're 203 00:18:27,840 --> 00:18:32,160 creating the kind of relationship that you want or the health that you want to be in, there is a 204 00:18:32,160 --> 00:18:38,560 version of you that you see yourself being. So the question you have to ask yourself is what is the 205 00:18:38,560 --> 00:18:45,760 goal? And who must I be to effortlessly live that goal as a baseline standard? So for me, I had to 206 00:18:45,760 --> 00:18:52,960 ask if my baseline standard for reality was 20k a month, who did I have to be to be that 20k a month 207 00:18:52,960 --> 00:18:57,120 version of myself? And you will think about different qualities, you know, all sorts of qualities, 208 00:18:57,120 --> 00:19:01,920 how you dress, what kind of foods you eat, what kind of company you keep, what kind of friends you 209 00:19:01,920 --> 00:19:06,640 have, what your social media account looks like, everything will get aligned. Once you start to 210 00:19:06,640 --> 00:19:12,160 ask this question, if I were this 20k a month version of myself, how would I do this? If I were 211 00:19:12,160 --> 00:19:17,040 my highest self, how would I do this? That's the thing you need to focus on. So the key I want you 212 00:19:17,040 --> 00:19:23,520 to take away from this is ask who am I being when I effortlessly accomplish this as a baseline standard. 213 00:19:23,520 --> 00:19:29,760 In this monthly letter, actually, Manley Hall calls this realization. And this is what he says, 214 00:19:29,760 --> 00:19:36,800 realization is forever finding the right and abiding with it. So what you want to do is bring this ideal 215 00:19:36,800 --> 00:19:43,360 self into life by acting as if you were the character right now, what you would do is once 216 00:19:43,360 --> 00:19:49,440 you've conceived of who you would be, imagine you're kind of getting possessed by this higher self that 217 00:19:49,440 --> 00:19:55,600 you've consciously created your highest self, God, if you will, you are stepping into this highest self, 218 00:19:55,600 --> 00:20:01,680 and you're letting that higher self take over and create that life for you. You have to become that 219 00:20:01,680 --> 00:20:08,000 version of you first before your reality catches up. The internal image must change before the external 220 00:20:08,000 --> 00:20:13,760 image reflects. You must smile before the mirror smiles back at you. So now what I would like to do is 221 00:20:13,760 --> 00:20:19,680 give you a protocol for this application and also explain to you the difference between a 7 to 15 222 00:20:19,680 --> 00:20:25,200 second visualization, why that's more effective versus prolonged visualization. And I can do that 223 00:20:25,200 --> 00:20:30,320 with my good friend, I actually don't know him, but Andrew Huberman, I was watching a podcast with him, 224 00:20:30,320 --> 00:20:36,720 and he was citing this scientific research that actually shows that short frequent bursts of 225 00:20:36,720 --> 00:20:43,200 visualization is actually more effective than long drawn out forms protocol for applications. So the first 226 00:20:43,200 --> 00:20:49,440 protocol is the goal visualization part, which I do morning and night. First thing in the morning, 227 00:20:49,440 --> 00:20:54,320 when I wake up, I visualize the goal. Last thing before bed, as I fall asleep, I visualize the goal. 228 00:20:54,320 --> 00:21:00,400 Why then? Because your brain waves are different at certain times of the day. And in the morning, 229 00:21:00,400 --> 00:21:06,000 you're more in those alpha brain waves, slower brain waves. At nighttime, as you're falling asleep, 230 00:21:06,000 --> 00:21:10,560 you're also in slower brain waves. That means you're more receptive and your creative faculties are more 231 00:21:10,560 --> 00:21:15,280 life. You'll notice that you can do creative work better in the morning and at night. There's a 232 00:21:15,280 --> 00:21:19,360 reason behind that because your brain waves are different. During the daytime, you go into more 233 00:21:19,360 --> 00:21:24,400 higher frequency brain waves, which is more concentration, more doing administrative tasks, 234 00:21:24,400 --> 00:21:28,720 and you kind of have like a lull in the middle of the day. I don't know if you do, but around 1pm-ish, 235 00:21:28,720 --> 00:21:32,240 you kind of have like a little lull, like I have to take a break. People are supposed to go for a nap, 236 00:21:32,240 --> 00:21:37,760 apparently. Other types of visualization, after you've done it morning and night, I recommend before tasks 237 00:21:37,760 --> 00:21:43,600 and throughout the day doing frequent bursts of visualization of the identity and the process 238 00:21:43,600 --> 00:21:50,000 visualization. So for example, if you are to step into a task that requires you to step into your 239 00:21:50,000 --> 00:21:54,320 ideal self. So let's say you're in a process of transitioning from your job to your business, 240 00:21:54,320 --> 00:21:59,040 right? When you step into your business, you visualize being that successful business owner 241 00:21:59,040 --> 00:22:02,080 that's making the kind of money that you want. If you were that, who would you be and how would you 242 00:22:02,080 --> 00:22:06,160 do this? And you step into that version of yourself. You imagine that you are already that version of 243 00:22:06,160 --> 00:22:10,720 yourself. You close your eyes. You visualize that for 15 seconds, that character that you're being, 244 00:22:10,720 --> 00:22:15,760 and you think and feel the feelings associated with being that, and then you step into the task. 245 00:22:15,760 --> 00:22:20,880 It's kind of like the analogy I can give you is you'll see certain golfers. What they'll do is 246 00:22:20,880 --> 00:22:25,280 they'll, behind the shot, they'll visualize the shot. They're visualizing the process. They're visualizing 247 00:22:25,280 --> 00:22:29,040 what they would like to see, the outcome, and they're visualizing what it feels like. And they're 248 00:22:29,040 --> 00:22:33,120 connecting this feeling to the picture that they have in their minds. And when they step to take the shot, 249 00:22:33,120 --> 00:22:38,560 they forget all about that. So when you step in to take your shot, or like do the task, 250 00:22:38,560 --> 00:22:44,400 just do the task. You've done all the work beforehand behind the task. So imagine you're a golfer, 251 00:22:44,400 --> 00:22:49,920 and you step behind the task, and then you make an intention. And that intention is I'm stepping to 252 00:22:49,920 --> 00:22:54,960 this version of myself. This is what the excellence in this task looks like looks like I'm creating a 253 00:22:54,960 --> 00:23:00,240 masterpiece. If you do this for the next 40 days or so you're immediately going to start seeing results 254 00:23:00,240 --> 00:23:04,880 in your life. I can confidently say you can, you're going to see some big changes in your life happening. 255 00:23:04,880 --> 00:23:08,800 So you might be asking now, like, okay, if I want to transition from one lifeline to another, 256 00:23:08,800 --> 00:23:13,120 in my instance, it was from the nine to five to the full-time job, who should I be in my nine to five 257 00:23:13,120 --> 00:23:17,120 or my corporate career or in the life that I want to switch away from? Well, that's a really good question 258 00:23:17,120 --> 00:23:22,640 because the answer to that is you would, you would still be your ideal self. So for me, I asked if I were my 259 00:23:22,640 --> 00:23:26,880 ideal self, that's a successful business owner, but I had to do this job, uh, while I transition out, 260 00:23:26,880 --> 00:23:32,320 how would I do this job? I would still do it to the bare minimum because I would be working on my 261 00:23:32,320 --> 00:23:35,760 business and focusing more on my business. See, when you ask the right kinds of questions, 262 00:23:35,760 --> 00:23:40,000 the answers come up. You already know the answers. The difference is your answer is different from my 263 00:23:40,000 --> 00:23:45,040 answer because there's no blueprint for your life. The only blueprint for your life is the one that 264 00:23:45,040 --> 00:23:49,760 you're creating. Your life is very, very unique and individual to you. Whenever some guru tells you 265 00:23:49,760 --> 00:23:52,800 like, oh, this is the blueprint for your life. This is how you should live. They're trying to sell you 266 00:23:52,800 --> 00:23:58,000 something. There is no blueprint for your life. There are principles by which you can live and I try 267 00:23:58,000 --> 00:24:02,160 my best to share these principles so you can apply them, but the nitty gritty decisions of your life are 268 00:24:02,160 --> 00:24:06,800 the ones you have to make. One success story I'd like to share with you is one of our clients, Lars, 269 00:24:06,800 --> 00:24:12,480 actually applied this. He has a chiropractic business and has an online counterpart to this business 270 00:24:12,480 --> 00:24:18,080 and when he joined us, he was very, very burnt out and he was making around 60 to 80k a month in revenue 271 00:24:18,080 --> 00:24:23,680 in his business. After I believe four to six months of working with us, he went from that, 272 00:24:23,680 --> 00:24:27,840 being burnt out, not being able to spend time with his family, feeling guilty about that and 273 00:24:27,840 --> 00:24:34,720 his two daughters, to in Jan of this year, he did his first $200,000 a month, a record month, 274 00:24:34,720 --> 00:24:41,360 while working 70% of what he used to work, which allowed him to spend more time with his family. 275 00:24:41,360 --> 00:24:46,480 And when asked like what allowed you to do this, he credits it all to vision work, right? Vision work 276 00:24:46,480 --> 00:24:53,200 being visualizing morning and night, focusing on that goal that he has and just staying with that 277 00:24:53,200 --> 00:24:58,480 goal and trusting that that goal is being unfolded and stepping into that ideal version of himself. 278 00:24:58,480 --> 00:25:01,920 He's very, very confident. He's going to have a record year this year. I'm really proud of him. 279 00:25:01,920 --> 00:25:06,320 I'm really excited for him, but that's the, that's a testament to what's possible through correct 280 00:25:06,320 --> 00:25:12,080 application of these principles, which is the combination of these three types of visualization, 281 00:25:12,080 --> 00:25:17,760 but at the same time, knowing when to do it, knowing the frequency and eliminating all the 282 00:25:17,760 --> 00:25:22,080 obstacles that's preventing you from it. So the final thing I want to share with you is the 283 00:25:22,080 --> 00:25:28,560 mirror principle. With all of these, there's one main driver that drives visualization. It's known 284 00:25:28,560 --> 00:25:34,400 as the mirror principle. Once you fully understand these four main principles to the mirror, once you 285 00:25:34,400 --> 00:25:40,480 fully understand the operating principles of the mirror, you correctly create that internal image. 286 00:25:40,480 --> 00:25:45,360 The external world has no choice but to reflect it. And I want that to be possible for you. I actually 287 00:25:45,360 --> 00:25:50,800 created a short movie with access to a course that allow you to implement this. It's completely free 288 00:25:50,800 --> 00:25:55,840 for you to access. All you need to do is click here to access it. It's going to take you to a page, 289 00:25:55,840 --> 00:26:00,640 ask for your email and stuff so we can send it to you. Go there. If you haven't seen it, we talk about 290 00:26:00,640 --> 00:26:05,760 the mirror principle and the principles of the mirror principle, the four main operating ones. I'm looking 291 00:26:05,760 --> 00:26:18,080 forward to seeing you in this next page in the movie right now. Thanks.